Nutrition Facts for Keto banana pudding shooter

Keto Banana Pudding Shooter

Image of Keto Banana Pudding Shooter
Nutriscore Rating: 56/100

Indulge guilt-free with these delightful Keto Banana Pudding Shooters, a creamy and flavorful twist on classic banana pudding that's perfectly tailored for low-carb lifestyles. This recipe combines rich heavy cream, unsweetened almond milk, and erythritol sweetener to craft a velvety pudding infused with the vibrant taste of banana extract and a hint of vanilla. Thickened with xanthan gum and enriched with silky egg yolks, this dessert delivers a luxurious texture while staying keto-friendly. Topped with crunchy chopped walnuts, it's ideal for entertaining or savoring as an everyday treat. Ready in just minutes to prep, these mini shooters are an irresistibly elegant way to indulge your sweet tooth while sticking to your healthy eating goals.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Heavy cream
  • 1 cup Unsweetened almond milk
  • 0.333 cup Erythritol sweetener
  • 1 teaspoon Banana extract
  • 4 large Egg yolks
  • 0.5 teaspoon Xanthan gum
  • 0.25 cup Chopped walnuts
  • 0.5 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, combine the heavy cream, almond milk, and erythritol sweetener. Heat the mixture over medium heat, stirring occasionally, until it begins to steam, but do not bring it to a boil.

2

In a separate bowl, whisk together the egg yolks and banana extract until well combined.

3

Slowly add the warm cream mixture into the egg yolks, whisking constantly to prevent the eggs from cooking.

4

Return the mixture to the saucepan and cook over low heat, stirring constantly, until the mixture thickens and coats the back of a spoon, about 5-7 minutes.

5

Remove from heat and whisk in the xanthan gum and vanilla extract, stirring until fully incorporated.

6

Pour the pudding into a large bowl and cover with plastic wrap, pressing it directly onto the surface to prevent a skin from forming. Refrigerate for at least 2 hours or until fully chilled.

7

To assemble the shooters, layer the chilled pudding into small shooter glasses, filling each one about 3/4 full.

8

Top with a sprinkle of chopped walnuts for added texture and flavor.

9

Serve immediately or refrigerate until ready to enjoy.

Cooking Tip: Take your time with each step for the best results!
1269
cal
17.3g
protein
87.6g
carbs
120.6g
fat

Nutrition Facts

1 serving (667.6g)
Calories
1269
% Daily Value*
Total Fat 120.6 g 155%
Saturated Fat 56.5 g 282%
Polyunsaturated Fat 0.7 g
Cholesterol 978 mg 326%
Sodium 273 mg 12%
Total Carbohydrate 87.6 g 32%
Dietary Fiber 3.2 g 11%
Total Sugars 1.6 g
Protein 17.3 g 35%
Vitamin D 4.0 mcg 20%
Calcium 534 mg 41%
Iron 3.4 mg 19%
Potassium 286 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
4.6%%
72.1%%
Fat: 1085 cal (72.1%%)
Protein: 69 cal (4.6%%)
Carbs: 350 cal (23.3%%)