Indulge guilt-free with these delightful Keto Banana Pudding Shooters, a creamy and flavorful twist on classic banana pudding that's perfectly tailored for low-carb lifestyles. This recipe combines rich heavy cream, unsweetened almond milk, and erythritol sweetener to craft a velvety pudding infused with the vibrant taste of banana extract and a hint of vanilla. Thickened with xanthan gum and enriched with silky egg yolks, this dessert delivers a luxurious texture while staying keto-friendly. Topped with crunchy chopped walnuts, it's ideal for entertaining or savoring as an everyday treat. Ready in just minutes to prep, these mini shooters are an irresistibly elegant way to indulge your sweet tooth while sticking to your healthy eating goals.
In a medium saucepan, combine the heavy cream, almond milk, and erythritol sweetener. Heat the mixture over medium heat, stirring occasionally, until it begins to steam, but do not bring it to a boil.
In a separate bowl, whisk together the egg yolks and banana extract until well combined.
Slowly add the warm cream mixture into the egg yolks, whisking constantly to prevent the eggs from cooking.
Return the mixture to the saucepan and cook over low heat, stirring constantly, until the mixture thickens and coats the back of a spoon, about 5-7 minutes.
Remove from heat and whisk in the xanthan gum and vanilla extract, stirring until fully incorporated.
Pour the pudding into a large bowl and cover with plastic wrap, pressing it directly onto the surface to prevent a skin from forming. Refrigerate for at least 2 hours or until fully chilled.
To assemble the shooters, layer the chilled pudding into small shooter glasses, filling each one about 3/4 full.
Top with a sprinkle of chopped walnuts for added texture and flavor.
Serve immediately or refrigerate until ready to enjoy.
Calories |
1269 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 120.6 g | 155% | |
| Saturated Fat | 56.5 g | 282% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 978 mg | 326% | |
| Sodium | 273 mg | 12% | |
| Total Carbohydrate | 87.6 g | 32% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 1.6 g | ||
| Protein | 17.3 g | 35% | |
| Vitamin D | 4.0 mcg | 20% | |
| Calcium | 534 mg | 41% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 286 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.