Keto Banana Fritters
Treat yourself to the ultimate guilt-free indulgence with these golden and crispy Keto Banana Fritters! Perfectly crafted to be both low-carb and gluten-free, this recipe swaps traditional bananas for fragrant banana extract, ensuring all the tempting flavor without breaking your keto goals. A blend of coconut and almond flours creates a light yet satisfying texture, while a hint of erythritol adds just enough sweetness. Quick to prepare and ready in under 25 minutes, these fritters are fried to perfection in coconut oil for a rich, tropical touch. Ideal as a snack, breakfast treat, or dessert, serve them warm for a delightful bite that’s as decadent as it is diet-friendly. Whether you’re craving comfort or sticking to your keto lifestyle, these fritters are sure to hit the spot!
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Recipe Information
Ingredients
- 0.5 cup Coconut flour
- 0.25 cup Almond flour
- 2 tablespoons Erythritol or your preferred keto-friendly sweetener
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 3 large Eggs
- 0.5 cup Unsweetened almond milk
- 1 teaspoon Banana extract
- 0.5 teaspoon Vanilla extract
- 4 tablespoons Coconut oil for frying
Instructions
In a medium bowl, combine coconut flour, almond flour, erythritol, baking powder, and salt. Mix well to ensure all dry ingredients are thoroughly combined.
In a separate large bowl, whisk together the eggs, unsweetened almond milk, banana extract, and vanilla extract until smooth and well incorporated.
Slowly add the dry ingredient mixture to the wet ingredient bowl, stirring to combine until a thick batter forms. Ensure there are no lumps.
In a large non-stick skillet, heat coconut oil over medium heat. Use about two tablespoons for the initial batch, adding more as needed for subsequent batches.
Once the oil is hot, drop spoonfuls of batter into the skillet, flattening each slightly with the back of the spoon to form small fritters.
Cook the fritters for 2-3 minutes on each side or until golden brown and cooked through. Adjust the heat as necessary to prevent burning.
Carefully transfer the cooked fritters to a paper towel-lined plate to drain any excess oil.
Repeat the frying process with the remaining batter, ensuring the skillet is wiped clean and additional oil is heated as needed for each batch.
Serve warm and enjoy your keto-friendly banana fritters!
Nutrition Facts
Calories |
1107 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 91.2 g | 117% | |
| Saturated Fat | 60.6 g | 303% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 1389 mg | 60% | |
| Total Carbohydrate | 71.6 g | 26% | |
| Dietary Fiber | 27.0 g | 96% | |
| Total Sugars | 6.8 g | ||
| Protein | 36.3 g | 73% | |
| Vitamin D | 4.2 mcg | 21% | |
| Calcium | 360 mg | 28% | |
| Iron | 7.5 mg | 42% | |
| Potassium | 638 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
