Nutrition Facts for Keto baked snapper with lemon and herbs

Keto Baked Snapper with Lemon and Herbs

Image of Keto Baked Snapper with Lemon and Herbs
Nutriscore Rating: 67/100

Elevate your low-carb dinner game with this vibrant Keto Baked Snapper with Lemon and Herbs! This quick and easy recipe brings the delicate flavors of fresh snapper to life with a zesty infusion of lemon juice and zest, a drizzle of heart-healthy olive oil, and a fragrant blend of fresh parsley, dill, and garlic. Perfectly baked to tender, flaky perfection in just 20 minutes, this keto-friendly dish is as nourishing as it is delicious. With minimal prep time, it’s an ideal choice for busy weeknights or impressive yet simple dinner parties. Serve this oven-baked snapper with a sprinkle of fresh herbs for a light, flavor-packed meal that pairs beautifully with roasted vegetables or a crisp green salad. Whether you’re sticking to a keto lifestyle or just seeking a fresh, healthy meal idea, this baked snapper recipe is a guaranteed crowd-pleaser.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 pieces snapper fillets
  • 2 tablespoons olive oil
  • 1 whole lemon
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh dill
  • 3 cloves garlic cloves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Rinse the snapper fillets under cold water and pat them dry with paper towels.

3

Place the fillets in a single layer in a baking dish.

4

Drizzle the olive oil over the snapper fillets, ensuring they are evenly coated.

5

Zest the lemon and set aside the zest. Cut the lemon in half and squeeze the juice over the fish.

6

In a small bowl, combine the lemon zest, chopped fresh parsley, chopped fresh dill, and minced garlic cloves.

7

Sprinkle the herb mixture evenly over the snapper fillets.

8

Season the snapper with salt and black pepper.

9

Cover the baking dish with aluminum foil to keep the moisture in during cooking.

10

Bake in the preheated oven for 20 minutes, or until the snapper fillets are cooked through and flake easily with a fork.

11

Remove from the oven and let them rest for a few minutes before serving.

12

Serve each fillet with a sprinkle of additional fresh herbs if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
802
cal
107.7g
protein
9.8g
carbs
39.1g
fat

Nutrition Facts

1 serving (513.4g)
Calories
802
% Daily Value*
Total Fat 39.1 g 50%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 2.7 g
Cholesterol 220 mg 73%
Sodium 2610 mg 114%
Total Carbohydrate 9.8 g 4%
Dietary Fiber 2.5 g 9%
Total Sugars 1.5 g
Protein 107.7 g 215%
Vitamin D 20.0 mcg 100%
Calcium 134 mg 10%
Iron 2.8 mg 16%
Potassium 1740 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.8%%
52.4%%
42.8%%
Fat: 351 cal (42.8%%)
Protein: 430 cal (52.4%%)
Carbs: 39 cal (4.8%%)