Keto Baked Scrambled Eggs
Elevate your breakfast game with this delicious and easy-to-make Keto Baked Scrambled Eggs recipe, a low-carb twist on a morning classic. Featuring fluffy eggs whisked with heavy cream for extra richness, this dish is baked to perfection with a cheesy golden topping of shredded cheddar. A hint of fresh chives adds a pop of color and flavor, while the simplicity of oven-baking means less time spent at the stovetop. Ready in just 30 minutes with minimal prep, these creamy, buttery eggs are perfect for a keto-friendly brunch or meal prep. Serve them warm, sliced into squares, for a satisfying, protein-packed start to your day! Perfect for keto beginners and seasoned low-carb enthusiasts alike.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 8 large eggs
- 0.5 cup heavy cream
- 2 tablespoons butter
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
- 1 cup shredded cheddar cheese
- 2 tablespoons chopped fresh chives
Instructions
Preheat your oven to 350°F (175°C).
In a large mixing bowl, crack in the eggs and add the heavy cream. Whisk together until well combined and the mixture feels light and airy.
Add salt and black pepper to the egg mixture, whisking to incorporate.
Grease a baking dish (about 8x8 inches) with the butter, spreading it evenly across the bottom and sides.
Pour the egg mixture into the prepared baking dish, spreading it out evenly.
Sprinkle the shredded cheddar cheese evenly over the top of the egg mixture.
Place the baking dish in the preheated oven and bake for 15-20 minutes, or until the eggs set and the cheese is bubbly and slightly golden on top.
Remove from the oven and let sit for a few minutes to firm up slightly.
Garnish with fresh chopped chives before serving.
Slice into squares and serve warm. Enjoy your Keto Baked Scrambled Eggs!
Nutrition Facts
Calories |
403 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.9 g | 45% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 446 mg | 149% | |
| Sodium | 615 mg | 27% | |
| Total Carbohydrate | 2.3 g | 1% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 1.2 g | ||
| Protein | 19.2 g | 38% | |
| Vitamin D | 2.1 mcg | 11% | |
| Calcium | 255 mg | 20% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 144 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
