Keto Baked French Toast
Transform your breakfast routine with this indulgent yet guilt-free Keto Baked French Toast! Crafted with cubes of low-carb almond flour bread and soaked in a rich custard of eggs, heavy cream, and almond milk, this baked treat is brimming with flavor while staying keto-friendly. The dish is elevated with swirls of creamy, sugar-free maple and cream cheese, topped with a buttery sprinkle of pecans for a delightful crunch. Perfectly golden and irresistibly aromatic with vanilla and cinnamon, this easy-to-make casserole bakes to perfection in just 35 minutes, making it an excellent choice for a low-carb brunch or special occasion. Serve it warm with a drizzle of sugar-free maple syrup for the ultimate breakfast treat that's both decadent and diet-approved.
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Recipe Information
Ingredients
- 8 slices Almond flour bread
- 6 large Eggs
- 1 cup Heavy cream
- 1 cup Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 1 teaspoon Ground cinnamon
- 0.5 cup Powdered erythritol
- 2 tablespoons Butter
- 0.5 cup Pecans
- 4 ounces Cream cheese
- 0.5 cup Sugar-free maple syrup
Instructions
Preheat your oven to 350°F (175°C).
Grease a 9x13 inch baking dish with butter.
In a large mixing bowl, whisk together the eggs, heavy cream, and almond milk until well combined.
Add the vanilla extract, ground cinnamon, and powdered erythritol to the egg mixture and whisk until fully incorporated.
Cut the almond flour bread into cubes and spread them evenly in the prepared baking dish.
Pour the egg mixture over the bread cubes, pressing down slightly to ensure all the bread is soaked.
In a separate small bowl, mix together the cream cheese and sugar-free maple syrup until smooth.
Spoon the cream cheese mixture over the soaked bread, ensuring it's evenly distributed.
Sprinkle chopped pecans on top of the bread mixture.
Bake in the preheated oven for 30-35 minutes, until the top is golden brown and the mixture is set.
Remove from the oven and allow the dish to cool slightly before serving.
Serve warm, along with additional sugar-free maple syrup if desired.
Nutrition Facts
Calories |
3690 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 321.6 g | 412% | |
| Saturated Fat | 104.4 g | 522% | |
| Polyunsaturated Fat | 13.9 g | ||
| Cholesterol | 1536 mg | 512% | |
| Sodium | 2575 mg | 112% | |
| Total Carbohydrate | 189.6 g | 69% | |
| Dietary Fiber | 30.4 g | 109% | |
| Total Sugars | 16.1 g | ||
| Protein | 99.1 g | 198% | |
| Vitamin D | 8.5 mcg | 42% | |
| Calcium | 1248 mg | 96% | |
| Iron | 15.7 mg | 87% | |
| Potassium | 1681 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
