Nutrition Facts for Keto baked crisps

Keto Baked Crisps

Image of Keto Baked Crisps
Nutriscore Rating: 45/100

Satisfy your snack cravings with these irresistible Keto Baked Crisps, a perfect low-carb, gluten-free alternative to traditional chips. Packed with the savory combination of mozzarella, cheddar, and Parmesan cheeses, plus a hint of almond flour for added crunch, these crisps are bursting with flavor thanks to aromatic garlic powder, onion powder, and a dash of paprika. Ready in just 30 minutes, they’re baked to golden perfection and deliver a satisfying crunch that’s perfect as a quick snack, party appetizer, or even a topping for soups and salads. Whether you’re following a keto diet or simply love cheesy goodness, these homemade cheese crisps are sure to be your new favorite guilt-free indulgence.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Mozzarella cheese
  • 1 cup Cheddar cheese
  • 1 cup Parmesan cheese
  • 1 cup Almond flour
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the mozzarella cheese, cheddar cheese, and Parmesan cheese. Mix them well.

3

Add the almond flour into the cheese mixture, and mix until evenly combined.

4

Stir in the garlic powder, onion powder, paprika, salt, and black pepper. Make sure the seasonings are well distributed.

5

Scoop about a tablespoon of the mixture and form it into a small ball. Place it on the prepared baking sheet and flatten it into a thin disc using your fingers or the back of a spoon.

6

Repeat with the remaining mixture, ensuring each disc is spaced apart by at least an inch to allow for spreading.

7

Bake in the preheated oven for about 15-20 minutes, or until the edges are golden brown and the crisps are firm.

8

Allow the crisps to cool on the baking sheet for a few minutes until they are firm enough to handle.

9

Transfer the crisps to a wire rack to cool completely, as they will continue to crisp up as they cool.

10

Once completely cooled, store the crisps in an airtight container and enjoy them as a crunchy snack or garnish.

⚑
Cooking Tip: Take your time with each step for the best results!
1772
cal
104.1g
protein
48.8g
carbs
132.9g
fat

Nutrition Facts

1 serving (451.7g)
Calories
1772
% Daily Value*
Total Fat 132.9 g 170%
Saturated Fat 53.5 g 268%
Polyunsaturated Fat 0.8 g
Cholesterol 256 mg 85%
Sodium 3560 mg 155%
Total Carbohydrate 48.8 g 18%
Dietary Fiber 11.6 g 41%
Total Sugars 5.7 g
Protein 104.1 g 208%
Vitamin D 0.5 mcg 2%
Calcium 2375 mg 183%
Iron 4.4 mg 24%
Potassium 550 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
23.0%%
66.2%%
Fat: 1196 cal (66.2%%)
Protein: 416 cal (23.0%%)
Carbs: 195 cal (10.8%%)