Keto Baked Corn with Herbed Butter
Indulge in the rich, savory flavors of Keto Baked Corn with Herbed Butter, a low-carb twist on a classic comfort side dish. This recipe features tender baby corn roasted to perfection and topped with a luscious blend of garlic-infused butter, fresh parsley, and chives for an herbaceous kick. Perfect for keto enthusiasts, this simple yet elegant dish is prepared in under 35 minutes, making it an ideal choice for busy weeknights or dinner parties. The aroma of melted butter combined with the subtle sweetness of baked baby corn is irresistible, while the garlic and herbs elevate its taste to gourmet status. Serve warm alongside your favorite protein or enjoy as a standalone snack that's both nutritious and flavorful!
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Recipe Information
Ingredients
- 12 pieces Baby corn
- 4 tablespoons Unsalted butter
- 2 tablespoons Fresh parsley
- 2 tablespoons Fresh chives
- 2 cloves Garlic
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 tablespoon Olive oil
Instructions
Preheat the oven to 400°F (200°C).
Rinse and pat dry the baby corn. Place them in a mixing bowl and drizzle with olive oil. Toss them gently to ensure all pieces are coated evenly.
Lay the baby corn on a baking sheet lined with parchment paper, making sure they are evenly spaced for uniform cooking.
Place the baking sheet in the preheated oven and bake for 15 minutes, turning the baby corn halfway through, until they are tender and lightly golden.
While the baby corn is baking, prepare the herbed butter. Finely chop the fresh parsley and chives and set aside.
Mince the garlic cloves finely.
In a small saucepan over low heat, melt the unsalted butter. Add the minced garlic, chopped parsley, and chives. Stir well to combine.
Season the herbed butter with salt and black pepper. Continue stirring over low heat for about 2-3 minutes until the flavors meld, but do not let the butter brown.
Once the baby corn is cooked, remove them from the oven.
Transfer the baked baby corn to a serving platter. Drizzle the herbed butter generously over the top, ensuring even coverage over all pieces.
Serve warm and enjoy this keto-friendly, flavorful side dish.
Nutrition Facts
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.4 g | 81% | |
| Saturated Fat | 30.4 g | 152% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 124 mg | 41% | |
| Sodium | 1222 mg | 53% | |
| Total Carbohydrate | 11.6 g | 4% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 5.5 g | ||
| Protein | 4.1 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 43 mg | 3% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 394 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
