Keto Baguette Rolls
Discover the perfect low-carb alternative to classic French bread with these irresistibly soft and chewy Keto Baguette Rolls! Made with almond flour and psyllium husk powder, these rolls are not only gluten-free but also packed with fiber to keep you satisfied. The addition of sesame seeds gives them a delightful crunch, while the subtle tang of apple cider vinegar brings depth of flavor. With just 15 minutes of prep time, these rolls are shaped into mini baguettes and baked to golden perfection, boasting a crunchy crust and tender interior. Ideal for sandwiches, as a side, or paired with your favorite keto-friendly spreads, these Keto Baguette Rolls are a must-try for anyone following a low-carb or ketogenic lifestyle.
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Recipe Information
Ingredients
- 120 grams Almond flour
- 25 grams Psyllium husk powder
- 10 grams Baking powder
- 5 grams Sea salt
- 2 large Eggs
- 10 ml Apple cider vinegar
- 240 ml Boiling water
- 15 grams Sesame seeds
Instructions
Preheat your oven to 180°C (356°F) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the almond flour, psyllium husk powder, baking powder, and sea salt. Mix well to blend the dry ingredients.
Crack the eggs into a separate bowl. Add the apple cider vinegar and mix until slightly frothy.
Add the egg mixture to the dry ingredients and mix to form a thick dough.
Slowly pour the boiling water into the dough, mixing continuously until the dough becomes very thick and sticky.
Divide the dough into four equal portions and shape each into a roll resembling a mini baguette.
Place the shaped rolls onto the prepared baking sheet and sprinkle sesame seeds over the top for added texture.
Bake in the preheated oven for 40-45 minutes, or until the rolls are firm to touch and have a golden crust.
Remove from the oven and allow the rolls to cool slightly before serving.
Enjoy your Keto Baguette Rolls as a snack or with your favorite keto-friendly toppings.
Nutrition Facts
Calories |
1024 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.7 g | 101% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 3.8 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 3463 mg | 151% | |
| Total Carbohydrate | 55.4 g | 20% | |
| Dietary Fiber | 34.6 g | 124% | |
| Total Sugars | 4.8 g | ||
| Protein | 41.3 g | 83% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 373 mg | 29% | |
| Iron | 8.8 mg | 49% | |
| Potassium | 418 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
