Nutrition Facts for Keto bagel with lox and cream cheese

Keto Bagel with Lox and Cream Cheese

Image of Keto Bagel with Lox and Cream Cheese
Nutriscore Rating: 46/100

Satisfy your bagel cravings with this Keto Bagel with Lox and Cream Cheese—an irresistibly flavorful, low-carb twist on the classic deli favorite. These homemade bagels, made with almond flour, mozzarella cheese, and a touch of everything bagel seasoning, bake up golden brown and perfectly chewy in just minutes. Topped with silky lox, creamy schmear, tangy capers, fresh dill, and crisp red onion slices, this dish is a brunch-worthy delight that doesn't compromise on taste or texture. Perfect for keto dieters and gluten-free eaters alike, this recipe delivers creamy, salty, and savory goodness in every bite while keeping your carb count in check. Whether you're hosting brunch or craving a satisfying meal, these keto bagels are sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup almond flour
  • 1.5 cups mozzarella cheese, shredded
  • 5 tablespoons cream cheese, softened
  • 1 tablespoon baking powder
  • 1 large egg
  • 1 tablespoon everything bagel seasoning
  • 4 pieces lox slices
  • 4 tablespoons cream cheese, for topping
  • 2 tablespoons capers
  • 2 sprigs fresh dill
  • 0.25 small red onion, thinly sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine the shredded mozzarella cheese and 5 tablespoons of cream cheese. Microwave in 30-second increments, stirring in between, until the cheese is completely melted and smooth.

3

Add the almond flour, baking powder, and egg to the melted cheese mixture. Stir until a dough forms. You may need to knead it a bit with your hands to fully incorporate the ingredients.

4

Divide the dough into four equal parts. Roll each portion into a ball, then poke a hole in the center to form a bagel shape.

5

Place the bagels on the prepared baking sheet. Sprinkle the top of each with everything bagel seasoning.

6

Bake in the preheated oven for 12-15 minutes, or until the bagels are golden brown.

7

Remove from the oven and let them cool on a wire rack.

8

Once cooled, slice each bagel in half horizontally.

9

Spread 1 tablespoon of cream cheese on each bagel half.

10

Top with a slice of lox, some capers, a sprig of dill, and thinly sliced red onion.

11

Serve immediately and enjoy your keto-friendly bagel with lox and cream cheese!

Cooking Tip: Take your time with each step for the best results!
1799
cal
93.9g
protein
47.9g
carbs
141.3g
fat

Nutrition Facts

1 serving (623.5g)
Calories
1799
% Daily Value*
Total Fat 141.3 g 181%
Saturated Fat 53.0 g 265%
Polyunsaturated Fat 2.0 g
Cholesterol 532 mg 177%
Sodium 5847 mg 254%
Total Carbohydrate 47.9 g 17%
Dietary Fiber 14.0 g 50%
Total Sugars 11.9 g
Protein 93.9 g 188%
Vitamin D 21.3 mcg 107%
Calcium 1603 mg 123%
Iron 7.7 mg 43%
Potassium 750 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
20.4%%
69.2%%
Fat: 1271 cal (69.2%%)
Protein: 375 cal (20.4%%)
Carbs: 191 cal (10.4%%)