Nutrition Facts for Keto bagel with lox and cream cheese
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Keto Bagel with Lox and Cream Cheese

Image of Keto Bagel with Lox and Cream Cheese
Nutriscore Rating: 45/100

Satisfy your bagel cravings with this Keto Bagel with Lox and Cream Cheese—an irresistibly flavorful, low-carb twist on the classic deli favorite. These homemade bagels, made with almond flour, mozzarella cheese, and a touch of everything bagel seasoning, bake up golden brown and perfectly chewy in just minutes. Topped with silky lox, creamy schmear, tangy capers, fresh dill, and crisp red onion slices, this dish is a brunch-worthy delight that doesn't compromise on taste or texture. Perfect for keto dieters and gluten-free eaters alike, this recipe delivers creamy, salty, and savory goodness in every bite while keeping your carb count in check. Whether you're hosting brunch or craving a satisfying meal, these keto bagels are sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup almond flour
  • 1.5 cups mozzarella cheese, shredded
  • 5 tablespoons cream cheese, softened
  • 1 tablespoon baking powder
  • 1 large egg
  • 1 tablespoon everything bagel seasoning
  • 4 pieces lox slices
  • 4 tablespoons cream cheese, for topping
  • 2 tablespoons capers
  • 2 sprigs fresh dill
  • 0.25 small red onion, thinly sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine the shredded mozzarella cheese and 5 tablespoons of cream cheese. Microwave in 30-second increments, stirring in between, until the cheese is completely melted and smooth.

3

Add the almond flour, baking powder, and egg to the melted cheese mixture. Stir until a dough forms. You may need to knead it a bit with your hands to fully incorporate the ingredients.

4

Divide the dough into four equal parts. Roll each portion into a ball, then poke a hole in the center to form a bagel shape.

5

Place the bagels on the prepared baking sheet. Sprinkle the top of each with everything bagel seasoning.

6

Bake in the preheated oven for 12-15 minutes, or until the bagels are golden brown.

7

Remove from the oven and let them cool on a wire rack.

8

Once cooled, slice each bagel in half horizontally.

9

Spread 1 tablespoon of cream cheese on each bagel half.

10

Top with a slice of lox, some capers, a sprig of dill, and thinly sliced red onion.

11

Serve immediately and enjoy your keto-friendly bagel with lox and cream cheese!

Cooking Tip: Take your time with each step for the best results!
446
cal
23.2g
protein
11.2g
carbs
37.0g
fat

Nutrition Facts

1 serving (144.1g)
Calories
446
% Daily Value*
Total Fat 37.0 g 47%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 112 mg 37%
Sodium 1253 mg 54%
Total Carbohydrate 11.2 g 4%
Dietary Fiber 3.6 g 13%
Total Sugars 2.5 g
Protein 23.2 g 46%
Vitamin D 2.1 mcg 11%
Calcium 406 mg 31%
Iron 1.7 mg 10%
Potassium 337 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
19.8%%
70.7%%
Fat: 1332 cal (70.7%%)
Protein: 372 cal (19.8%%)
Carbs: 180 cal (9.6%%)