Nutrition Facts for Keto bagel with crispy bacon and cream cheese
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Keto Bagel with Crispy Bacon and Cream Cheese

Image of Keto Bagel with Crispy Bacon and Cream Cheese
Nutriscore Rating: 45/100

Elevate your breakfast game with this indulgent Keto Bagel featuring crispy bacon and a creamy layer of softened cream cheese. Made with almond flour and mozzarella cheese, these bagels are a low-carb, gluten-free alternative that delivers all the comforting chewiness of traditional bagels without the carbs. Topped with sesame seeds for a nutty finish and enhanced with savory hints of garlic and onion powder, this recipe is a flavorful treat from start to finish. Pair the golden-brown bagels with perfectly crispy bacon slices and a generous spread of cream cheese for a satisfying meal that fits seamlessly into your keto lifestyle. Ready in just 35 minutes, this hearty dish is a perfect choice for breakfast, brunch, or even an on-the-go snack.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Almond flour
  • 2 teaspoons Baking powder
  • 1.5 cups Mozzarella cheese, shredded
  • 2 ounces Cream cheese
  • 1 large Egg
  • 4 slices Crispy bacon slices
  • 4 tablespoons Cream cheese, softened (for topping)
  • 1 tablespoon Sesame seeds
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a medium microwave-safe bowl, combine the mozzarella cheese and 2 ounces of cream cheese. Microwave on high for 1 minute, then stir. Continue to microwave in 30-second increments until the mixture is completely melted and smooth.

3

In a separate large bowl, combine almond flour, baking powder, salt, garlic powder, and onion powder.

4

Add the melted cheese mixture and the egg to the dry ingredients. Stir vigorously until a dough forms. It may help to use your hands to knead the ingredients together.

5

Divide the dough into four equal parts. Roll each part into a ball, then flatten slightly and poke a hole in the center to form a bagel shape.

6

Place the bagels on the prepared baking sheet. Sprinkle sesame seeds on top of the bagels.

7

Bake in the preheated oven for 12-14 minutes or until the bagels are golden brown.

8

While the bagels are baking, cook bacon slices in a skillet over medium-high heat until crispy. Remove and drain on a paper towel.

9

Once bagels are done, allow them to cool for 5 minutes on a wire rack.

10

Slice the bagels in half horizontally. Spread 1 tablespoon of softened cream cheese on the cut side of each bagel half.

11

Top each bagel half with crispy bacon slices.

12

Serve warm and enjoy your keto-friendly bagel delight!

Cooking Tip: Take your time with each step for the best results!
459
cal
23.6g
protein
9.8g
carbs
38.9g
fat

Nutrition Facts

1 serving (124.0g)
Calories
459
% Daily Value*
Total Fat 38.9 g 50%
Saturated Fat 14.9 g 74%
Polyunsaturated Fat 0.5 g
Cholesterol 109 mg 36%
Sodium 989 mg 43%
Total Carbohydrate 9.8 g 4%
Dietary Fiber 3.3 g 12%
Total Sugars 2.2 g
Protein 23.6 g 47%
Vitamin D 0.3 mcg 2%
Calcium 398 mg 31%
Iron 1.7 mg 10%
Potassium 335 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.1%%
19.5%%
72.5%%
Fat: 1400 cal (72.5%%)
Protein: 376 cal (19.5%%)
Carbs: 156 cal (8.1%%)