Nutrition Facts for Keto bagel with crispy bacon and cream cheese

Keto Bagel with Crispy Bacon and Cream Cheese

Image of Keto Bagel with Crispy Bacon and Cream Cheese
Nutriscore Rating: 46/100

Elevate your breakfast game with this indulgent Keto Bagel featuring crispy bacon and a creamy layer of softened cream cheese. Made with almond flour and mozzarella cheese, these bagels are a low-carb, gluten-free alternative that delivers all the comforting chewiness of traditional bagels without the carbs. Topped with sesame seeds for a nutty finish and enhanced with savory hints of garlic and onion powder, this recipe is a flavorful treat from start to finish. Pair the golden-brown bagels with perfectly crispy bacon slices and a generous spread of cream cheese for a satisfying meal that fits seamlessly into your keto lifestyle. Ready in just 35 minutes, this hearty dish is a perfect choice for breakfast, brunch, or even an on-the-go snack.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Almond flour
  • 2 teaspoons Baking powder
  • 1.5 cups Mozzarella cheese, shredded
  • 2 ounces Cream cheese
  • 1 large Egg
  • 4 slices Crispy bacon slices
  • 4 tablespoons Cream cheese, softened (for topping)
  • 1 tablespoon Sesame seeds
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a medium microwave-safe bowl, combine the mozzarella cheese and 2 ounces of cream cheese. Microwave on high for 1 minute, then stir. Continue to microwave in 30-second increments until the mixture is completely melted and smooth.

3

In a separate large bowl, combine almond flour, baking powder, salt, garlic powder, and onion powder.

4

Add the melted cheese mixture and the egg to the dry ingredients. Stir vigorously until a dough forms. It may help to use your hands to knead the ingredients together.

5

Divide the dough into four equal parts. Roll each part into a ball, then flatten slightly and poke a hole in the center to form a bagel shape.

6

Place the bagels on the prepared baking sheet. Sprinkle sesame seeds on top of the bagels.

7

Bake in the preheated oven for 12-14 minutes or until the bagels are golden brown.

8

While the bagels are baking, cook bacon slices in a skillet over medium-high heat until crispy. Remove and drain on a paper towel.

9

Once bagels are done, allow them to cool for 5 minutes on a wire rack.

10

Slice the bagels in half horizontally. Spread 1 tablespoon of softened cream cheese on the cut side of each bagel half.

11

Top each bagel half with crispy bacon slices.

12

Serve warm and enjoy your keto-friendly bagel delight!

Cooking Tip: Take your time with each step for the best results!
1797
cal
84.3g
protein
39.9g
carbs
149.5g
fat

Nutrition Facts

1 serving (486.2g)
Calories
1797
% Daily Value*
Total Fat 149.5 g 192%
Saturated Fat 55.1 g 276%
Polyunsaturated Fat 4.9 g
Cholesterol 505 mg 168%
Sodium 3565 mg 155%
Total Carbohydrate 39.9 g 15%
Dietary Fiber 11.5 g 41%
Total Sugars 10.7 g
Protein 84.3 g 169%
Vitamin D 1.3 mcg 7%
Calcium 1542 mg 119%
Iron 6.8 mg 38%
Potassium 552 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
18.3%%
73.0%%
Fat: 1345 cal (73.0%%)
Protein: 337 cal (18.3%%)
Carbs: 159 cal (8.7%%)