Keto Bagel with Cream Cheese and Salmon
Elevate your breakfast or brunch game with these flavorful Keto Bagels with Cream Cheese and Salmon, a low-carb twist on a classic favorite. Crafted with almond flour, mozzarella cheese, and seasoned with garlic and onion powders, these bagels achieve a deliciously chewy texture that's perfect for satisfying carb cravings while staying ketogenic. Topped with creamy schmears of tangy cream cheese, velvety slices of smoked salmon, briny capers, crisp red onion, and a fresh pop of dill, every bite offers a symphony of flavors and textures. With an easy prep time of just 15 minutes, these homemade bagels are not only nutrient-dense but also versatile enough for breakfast, brunch, or a light dinner. Perfect for anyone embracing a keto lifestyle, this recipe is sure to become a household favorite.
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Recipe Information
Ingredients
- 1.5 cups almond flour
- 1 tablespoon baking powder
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 1.5 cups shredded mozzarella cheese
- 2 ounces cream cheese
- 2 whole large eggs
- 2 tablespoons everything bagel seasoning
- 4 ounces cream cheese (for topping)
- 8 ounces smoked salmon
- 2 tablespoons capers
- 0.5 whole red onion, thinly sliced
- 2 tablespoons fresh dill
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a large microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring in between, until the cheese is completely melted and smooth.
In a separate bowl, whisk together the almond flour, baking powder, garlic powder, and onion powder.
Add the dry ingredients to the melted cheese mixture along with the eggs. Mix well using a spatula or your hands, forming a dough. The dough will be sticky but manageable.
Divide the dough into 4 equal parts and roll each part into a ball. Flatten each ball slightly and poke a hole through the center with your fingers to create a bagel shape. Place each formed bagel on the prepared baking sheet.
Sprinkle everything bagel seasoning on top of each bagel.
Bake in the preheated oven for 12-15 minutes, or until the bagels are golden brown.
Remove the bagels from the oven and let them cool on a wire rack for about 10 minutes.
Once cooled, slice the bagels in half and spread cream cheese on each half.
Top each bagel half with slices of smoked salmon, a few capers, thin slices of red onion, and a sprinkle of fresh dill.
Serve immediately and enjoy your keto-friendly bagels with cream cheese and salmon!
Nutrition Facts
Calories |
2483 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 188.3 g | 241% | |
| Saturated Fat | 67.2 g | 336% | |
| Polyunsaturated Fat | 3.1 g | ||
| Cholesterol | 723 mg | 241% | |
| Sodium | 5340 mg | 232% | |
| Total Carbohydrate | 72.1 g | 26% | |
| Dietary Fiber | 23.0 g | 82% | |
| Total Sugars | 13.8 g | ||
| Protein | 142.7 g | 285% | |
| Vitamin D | 40.8 mcg | 204% | |
| Calcium | 1827 mg | 141% | |
| Iron | 11.3 mg | 63% | |
| Potassium | 869 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
