Keto Bacon Gouda Sandwich
Satisfy your sandwich cravings without breaking your keto goals with this Keto Bacon Gouda Sandwich! Featuring golden, cheesy almond flour buns that are perfectly light yet sturdy, this recipe is packed with crispy bacon, creamy gouda cheese, fresh lettuce, and juicy tomato slices for a well-balanced bite. Elevated by a hint of tangy mayonnaise and your favorite seasonings, it’s a low-carb masterpiece that’s ready in just 40 minutes. Perfect for a lunch upgrade or a hearty breakfast option, this recipe delivers classic flavors with a keto-friendly twist. Whether you're meal prepping or cooking for the moment, this sandwich is a deliciously guilt-free indulgence.
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 0.25 cups Coconut flour
- 1 teaspoons Baking powder
- 0.5 teaspoons Sea salt
- 4 large Eggs
- 0.25 cups Unsalted butter, melted
- 1 teaspoons Apple cider vinegar
- 0.5 cups Cheddar cheese, shredded
- 8 slices Bacon strips
- 4 slices Gouda cheese, sliced
- 4 tablespoons Mayonnaise
- 4 pieces Lettuce leaves
- 1 medium Tomato, sliced
- Salt and pepper, to taste
Instructions
Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
In a large bowl, mix together the almond flour, coconut flour, baking powder, and sea salt until well combined.
In another bowl, whisk together the eggs, melted butter, and apple cider vinegar.
Pour the wet ingredients into the dry ingredients and stir until a dough forms. Fold in the shredded cheddar cheese.
Divide the dough into 8 equal parts and shape them into sandwich-sized buns. Place them on the prepared baking sheet.
Bake in the preheated oven for 15-18 minutes until the buns are golden brown and firm to the touch. Let them cool on a wire rack.
While the buns are baking, cook the bacon in a skillet over medium heat until crispy. Drain on paper towels.
To assemble the sandwich, slice the cooled buns in half. Spread mayonnaise over the cut sides of each bun.
On the bottom half of each bun, layer a lettuce leaf, a slice of tomato, two slices of bacon, and a slice of gouda cheese.
Season with salt and pepper to taste, then top with the other half of the bun.
Serve immediately and enjoy your Keto Bacon Gouda Sandwich.
Nutrition Facts
Calories |
3141 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 268.5 g | 344% | |
| Saturated Fat | 94.9 g | 474% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1184 mg | 395% | |
| Sodium | 6276 mg | 273% | |
| Total Carbohydrate | 78.0 g | 28% | |
| Dietary Fiber | 29.3 g | 105% | |
| Total Sugars | 11.8 g | ||
| Protein | 129.3 g | 259% | |
| Vitamin D | 5.0 mcg | 25% | |
| Calcium | 1667 mg | 128% | |
| Iron | 13.1 mg | 73% | |
| Potassium | 1356 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
