Nutrition Facts for Keto bacon egg and cheese biscuit

Keto Bacon Egg and Cheese Biscuit

Image of Keto Bacon Egg and Cheese Biscuit
Nutriscore Rating: 50/100

Start your morning off right with this irresistible Keto Bacon Egg and Cheese Biscuit—perfectly crafted for low-carb lifestyles and packed with flavor! These golden, almond flour-based biscuits boast a cheesy richness from melted mozzarella and cream cheese, while fluffy scrambled eggs, crispy bacon, and melty cheddar create the ultimate savory breakfast filling. Ready in just 40 minutes, this easy recipe features gluten-free ingredients and a "fathead dough" technique to achieve biscuits that are tender and satisfying without traditional flour. Whether you're meal prepping or indulging in a weekend breakfast treat, these keto-friendly biscuit sandwiches are a delicious way to fuel up while staying on track with your macros.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Almond flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 1.5 cups Shredded mozzarella cheese
  • 2 tablespoons Cream cheese
  • 4 Large eggs
  • 6 slices Cooked bacon, chopped
  • 1 cup Cheddar cheese, sliced or shredded
  • 1 tablespoon Butter
  • 2 tablespoons Heavy cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a large microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring between each until the cheeses are completely melted and well combined.

3

Stir in the almond flour, baking powder, and salt into the cheese mixture.

4

Crack 2 of the eggs into the mixture, and mix until a smooth dough forms. You may need to knead with your hands to fully incorporate the ingredients.

5

Divide the dough into 8 equal pieces and roll them into balls. Flatten each ball to form biscuit shapes and place them on the prepared baking sheet.

6

Bake the biscuits in the preheated oven for 12-15 minutes, or until they are golden brown on top.

7

While the biscuits bake, whisk together the remaining 2 eggs with the heavy cream in a bowl.

8

Heat a skillet over medium heat and add the butter. Once melted, pour in the egg mixture and cook, stirring gently, until the eggs are scrambled to your desired consistency. Remove from heat.

9

When the biscuits are done, let them cool briefly. Then split each biscuit in half.

10

Assemble each biscuit sandwich by layering scrambled eggs, chopped bacon, and cheddar cheese between the halves.

11

Serve immediately and enjoy your delicious Keto Bacon Egg and Cheese Biscuits!

Cooking Tip: Take your time with each step for the best results!
2448
cal
132.5g
protein
46.0g
carbs
197.9g
fat

Nutrition Facts

1 serving (683.6g)
Calories
2448
% Daily Value*
Total Fat 197.9 g 254%
Saturated Fat 63.4 g 317%
Polyunsaturated Fat 0.8 g
Cholesterol 1057 mg 352%
Sodium 4186 mg 182%
Total Carbohydrate 46.0 g 17%
Dietary Fiber 15.4 g 55%
Total Sugars 6.4 g
Protein 132.5 g 265%
Vitamin D 4.1 mcg 20%
Calcium 1673 mg 129%
Iron 9.5 mg 53%
Potassium 827 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
21.2%%
71.4%%
Fat: 1781 cal (71.4%%)
Protein: 530 cal (21.2%%)
Carbs: 184 cal (7.4%%)