Keto Bacon Burrito
Satisfy your cravings with this irresistible Keto Bacon Burrito—perfect for breakfast, lunch, or dinner! Packed with crispy, savory bacon, creamy avocado, juicy tomato, fluffy egg wraps, and sharp cheddar cheese, this low-carb recipe is a flavorful powerhouse that fits seamlessly into your keto lifestyle. Each burrito features a clever egg-based wrap instead of a traditional tortilla, making it gluten-free and protein-packed. Fresh romaine lettuce adds crunch, while a balance of salt and black pepper ties everything together. Ready in just 25 minutes, this easy-to-make dish is the ultimate combination of indulgent flavor and wholesome nutrients. Whether you're meal-prepping or savoring it fresh and warm, the Keto Bacon Burrito is your go-to recipe for satisfying high-fat, low-carb meals!
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Recipe Information
Ingredients
- 6 bacon strips
- 4 large eggs
- 2 tablespoons heavy cream
- 1 cup shredded cheddar cheese
- 2 tablespoons butter
- 1 avocado
- 1 small tomato
- 4 romaine lettuce leaves
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Preheat a skillet over medium heat and cook the bacon strips until crispy, about 6-8 minutes. Once cooked, remove the bacon and set aside on paper towels to drain excess fat.
In a medium bowl, whisk the large eggs with heavy cream, salt, and black pepper until well combined.
In the same skillet used for bacon, reduce the heat to low and add 1 tablespoon of butter.
Pour half of the egg mixture into the skillet, tilting the pan to distribute the eggs evenly at the bottom, forming a thin layer. Cook until the edges start to set, about 1-2 minutes.
Sprinkle half of the cheddar cheese on top of the eggs and continue cooking for another 1-2 minutes until the cheese melts and the eggs are fully cooked.
Carefully slide the egg wrap onto a plate and repeat the process to make a second wrap.
Dice the avocado and tomato, then lay a piece of romaine lettuce on each egg wrap.
Crumble 3 bacon strips on each wrap, followed by half the avocado and tomato.
Fold each wrap carefully into a burrito shape, securing with a toothpick if necessary.
Serve immediately while warm for the best taste and texture.
Nutrition Facts
Calories |
803 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.3 g | 85% | |
| Saturated Fat | 30.4 g | 152% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 504 mg | 168% | |
| Sodium | 1502 mg | 65% | |
| Total Carbohydrate | 18.2 g | 7% | |
| Dietary Fiber | 9.6 g | 34% | |
| Total Sugars | 5.6 g | ||
| Protein | 39.0 g | 78% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 509 mg | 39% | |
| Iron | 4.1 mg | 23% | |
| Potassium | 991 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
