Nutrition Facts for Keto bacon burrito

Keto Bacon Burrito

Image of Keto Bacon Burrito
Nutriscore Rating: 55/100

Satisfy your cravings with this irresistible Keto Bacon Burrito—perfect for breakfast, lunch, or dinner! Packed with crispy, savory bacon, creamy avocado, juicy tomato, fluffy egg wraps, and sharp cheddar cheese, this low-carb recipe is a flavorful powerhouse that fits seamlessly into your keto lifestyle. Each burrito features a clever egg-based wrap instead of a traditional tortilla, making it gluten-free and protein-packed. Fresh romaine lettuce adds crunch, while a balance of salt and black pepper ties everything together. Ready in just 25 minutes, this easy-to-make dish is the ultimate combination of indulgent flavor and wholesome nutrients. Whether you're meal-prepping or savoring it fresh and warm, the Keto Bacon Burrito is your go-to recipe for satisfying high-fat, low-carb meals!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 bacon strips
  • 4 large eggs
  • 2 tablespoons heavy cream
  • 1 cup shredded cheddar cheese
  • 2 tablespoons butter
  • 1 avocado
  • 1 small tomato
  • 4 romaine lettuce leaves
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat a skillet over medium heat and cook the bacon strips until crispy, about 6-8 minutes. Once cooked, remove the bacon and set aside on paper towels to drain excess fat.

2

In a medium bowl, whisk the large eggs with heavy cream, salt, and black pepper until well combined.

3

In the same skillet used for bacon, reduce the heat to low and add 1 tablespoon of butter.

4

Pour half of the egg mixture into the skillet, tilting the pan to distribute the eggs evenly at the bottom, forming a thin layer. Cook until the edges start to set, about 1-2 minutes.

5

Sprinkle half of the cheddar cheese on top of the eggs and continue cooking for another 1-2 minutes until the cheese melts and the eggs are fully cooked.

6

Carefully slide the egg wrap onto a plate and repeat the process to make a second wrap.

7

Dice the avocado and tomato, then lay a piece of romaine lettuce on each egg wrap.

8

Crumble 3 bacon strips on each wrap, followed by half the avocado and tomato.

9

Fold each wrap carefully into a burrito shape, securing with a toothpick if necessary.

10

Serve immediately while warm for the best taste and texture.

Cooking Tip: Take your time with each step for the best results!
1557
cal
74.6g
protein
27.1g
carbs
131.8g
fat

Nutrition Facts

1 serving (675.1g)
Calories
1557
% Daily Value*
Total Fat 131.8 g 169%
Saturated Fat 58.9 g 294%
Polyunsaturated Fat 3.4 g
Cholesterol 1014 mg 338%
Sodium 3183 mg 138%
Total Carbohydrate 27.1 g 10%
Dietary Fiber 12.3 g 44%
Total Sugars 4.0 g
Protein 74.6 g 149%
Vitamin D 4.1 mcg 21%
Calcium 976 mg 75%
Iron 6.6 mg 37%
Potassium 1610 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.8%%
18.7%%
74.5%%
Fat: 1186 cal (74.5%%)
Protein: 298 cal (18.7%%)
Carbs: 108 cal (6.8%%)