Keto Bacon and Cheese Roll
Indulge in the irresistible flavors of this Keto Bacon and Cheese Roll, a low-carb delight that combines crispy bacon, a rich blend of cheddar and mozzarella cheeses, and a perfectly seasoned almond flour dough. This recipe is a savory masterpiece designed for keto enthusiasts, featuring a cheesy, buttery filling with hints of garlic and parsley, all wrapped in golden-brown perfection. Ready in just 40 minutes, it’s ideal for breakfast, a snack, or a crowd-pleasing appetizer. With its balance of protein-packed ingredients and minimal carbs, this easy-to-make roll is guaranteed to become your go-to comfort food on a keto diet. Serve it warm and watch the cheese melt with every slice! Keywords: keto-friendly, bacon and cheese roll, low-carb recipe, almond flour dough, quick keto snack.
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Recipe Information
Ingredients
- 8 slices Bacon
- 4 ounces Cream cheese
- 1 cup Cheddar cheese
- 1 cup Mozzarella cheese
- 3 large Eggs
- 1 cup Almond flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 2 tablespoons Chopped parsley
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large skillet over medium heat, cook the bacon slices until crispy. Once cooked, remove from the skillet and let them cool on a paper towel-lined plate to drain excess grease.
In a mixing bowl, combine the cream cheese, cheddar cheese, mozzarella cheese, and eggs. Stir until all ingredients are well integrated.
Add the almond flour, baking powder, black pepper, garlic powder, and parsley to the cheese and egg mixture. Mix until a dough forms.
On a clean surface, place a piece of parchment paper and sprinkle it lightly with a bit of almond flour. Place the dough on the paper and, with another piece of parchment paper on top, roll it out into a rectangle approximately 10x12 inches.
Crumble the cooled bacon evenly over the surface of the dough.
Starting from one of the shorter edges, carefully roll the dough into a tight log, using the parchment paper to help shape it as you go.
Once rolled, carefully transfer the log to the prepared baking sheet and bake in the preheated oven for 20-25 minutes, or until golden brown and firm.
Remove from the oven and allow to cool for a few minutes before slicing and serving your delicious Keto Bacon and Cheese Roll.
Nutrition Facts
Calories |
696 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.2 g | 72% | |
| Saturated Fat | 24.4 g | 122% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 266 mg | 89% | |
| Sodium | 1051 mg | 46% | |
| Total Carbohydrate | 11.0 g | 4% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 3.5 g | ||
| Protein | 38.3 g | 77% | |
| Vitamin D | 1.4 mcg | 7% | |
| Calcium | 640 mg | 49% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 475 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
