Keto Bacon-Wrapped Chicken Bites
Delight your taste buds with these irresistible Keto Bacon-Wrapped Chicken Bites, the ultimate low-carb appetizer or snack! Perfectly seasoned chicken breast chunks are coated in a rich, garlicky cream cheese mixture, then snugly wrapped in crispy, smoky bacon for a bold, flavor-packed bite. Ready in under 45 minutes, these bite-sized treats are baked to perfection, ensuring a mouthwatering texture and an internal temperature that’s just right. Ideal for keto diets, game-day gatherings, or weekend indulgences, this easy recipe is a must-try for lovers of savory, protein-rich snacks. Pair them with your favorite dipping sauce, and watch as these crowd-pleasing bites disappear faster than you can say “low carb!”
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Recipe Information
Ingredients
- 2 large chicken breasts
- 12 slices bacon
- 4 ounces cream cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 24 toothpicks
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
Cut the chicken breasts into bite-sized pieces, approximately 1-inch cubes. You should get about 24 pieces.
In a small bowl, mix together the cream cheese, garlic powder, onion powder, paprika, salt, and black pepper until well combined.
Spread a thin layer of the cream cheese mixture onto each chicken piece.
Cut each bacon slice in half crosswise. You'll have a total of 24 bacon strips.
Wrap each cream cheese-coated chicken piece with a half-strip of bacon, securing with a toothpick. Make sure the bacon is wrapped snugly around the chicken.
Place the bacon-wrapped chicken bites onto the prepared baking sheet.
Bake in the preheated oven for 20-25 minutes, until the bacon is crispy and the chicken is cooked through, with an internal temperature of 165°F (74°C).
Once done, remove the baking sheet from the oven and let the bites cool for a few minutes.
Serve the keto bacon-wrapped chicken bites warm as an appetizer or snack.
Nutrition Facts
Calories |
1527 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 87.4 g | 112% | |
| Saturated Fat | 38.4 g | 192% | |
| Polyunsaturated Fat | 7.5 g | ||
| Cholesterol | 538 mg | 179% | |
| Sodium | 3446 mg | 150% | |
| Total Carbohydrate | 14.0 g | 5% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 4.6 g | ||
| Protein | 163.5 g | 327% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 182 mg | 14% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 744 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
