Keto Avocado Tuna Sushi Roll
Experience the ultimate fusion of flavor and health with this *Keto Avocado Tuna Sushi Roll* recipe, perfect for low-carb enthusiasts craving sushi without the guilt! Featuring creamy mashed avocados, protein-packed tuna blended with mayonnaise, and crisp cucumber slices, all wrapped in nutrient-rich nori sheets, these sushi rolls deliver a delightful combination of textures and tastes. With no rice in sight, this keto-friendly creation is simple to prepare in just 20 minutes, offering a refreshing spin on classic sushi. Ideal as an appetizer or quick lunch, serve these rolls alongside soy sauce and optional wasabi for an extra kick. Whether you’re new to keto or simply love sushi-inspired bites, this recipe is a deliciously satisfying way to indulge while staying in line with your health goals.
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Recipe Information
Ingredients
- 2 large avocados
- 2 5-ounce cans canned tuna
- 2 tablespoons mayonnaise
- 4 sheets nori seaweed sheets
- 1 medium cucumber
- 1 tablespoon soy sauce
- 0.5 teaspoon wasabi (optional)
Instructions
Peel and pit the avocados, then mash them in a bowl until smooth. Set aside.
Drain the canned tuna and add it to a separate bowl. Mix in the mayonnaise until well combined.
Peel the cucumber and cut it into long, thin strips. Set aside.
Lay a nori sheet on a clean, dry surface. Spread a thin layer of mashed avocado over the nori, leaving a 1-inch border along the top edge to help seal the roll.
Add a portion of the tuna mixture in a line across the center of the avocado-covered area.
Place a few strips of cucumber across the tuna.
Carefully roll the nori sheet starting from the bottom edge, using slight pressure to keep it tight but not so much that the filling squeezes out.
Dampen the top edge of the nori with water to seal the roll.
Repeat the process with the remaining nori sheets and ingredients.
Once all rolls are prepared, use a sharp knife to cut each roll into bite-sized slices.
Serve with soy sauce and a small amount of wasabi on the side, if desired.
Nutrition Facts
Calories |
1085 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.0 g | 122% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 807 mg | 35% | |
| Total Carbohydrate | 59.7 g | 22% | |
| Dietary Fiber | 34.6 g | 124% | |
| Total Sugars | 6.2 g | ||
| Protein | 14.2 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 113 mg | 9% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 2870 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
