Nutrition Facts for Keto avocado sushi roll with spicy mayo sauce

Keto Avocado Sushi Roll with Spicy Mayo Sauce

Image of Keto Avocado Sushi Roll with Spicy Mayo Sauce
Nutriscore Rating: 70/100

Elevate your sushi game with this flavorful and guilt-free Keto Avocado Sushi Roll with Spicy Mayo Sauce! Perfectly crafted for low-carb enthusiasts, this recipe swaps traditional sushi rice for tender cauliflower rice infused with a hint of rice vinegar. Rolled inside nori sheets, you'll find a luscious combination of creamy avocado, crisp cucumber, smoky salmon, and rich cream cheese, delivering a symphony of textures and tastes. Topped with toasted sesame seeds and paired with a zingy soy sauce dip and a vibrant spicy mayo made with sriracha, this dish offers keto-friendly indulgence without sacrificing flavor. Ready in just 35 minutes, it's a delicious and nutritious way to satisfy your sushi cravings while staying true to your diet goals.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
5 min
🕐
Total Time
35 min
👥
Servings
3 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Cauliflower rice
  • 1 large Avocado
  • 1 medium Cucumber
  • 3 whole Nori sheets
  • 100 grams Smoked salmon
  • 100 grams Cream cheese
  • 2 tablespoons Rice vinegar
  • 2 tablespoons Soy sauce (or coconut aminos for a lower carb option)
  • 1 teaspoon Wasabi paste
  • 0.25 cup Mayonnaise
  • 2 teaspoons Sriracha sauce
  • 1 tablespoon Toasted sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Begin by prepping the cauliflower rice. Place 2 cups of cauliflower rice into a microwave-safe bowl and steam it in the microwave for about 5 minutes or until it's tender. Let it cool.

2

Mix the cooled cauliflower rice with 2 tablespoons of rice vinegar. Set it aside.

3

Peel and slice the large avocado into thin strips. Set aside.

4

Cut the cucumber into thin, long strips, about the same length as the nori sheets.

5

To make the spicy mayo sauce, mix 1/4 cup of mayonnaise with 2 teaspoons of sriracha sauce in a small bowl. Adjust the spiciness to taste and set aside.

6

Place a nori sheet shiny side down on a bamboo sushi mat. Spread about 2/3 cup of the cauliflower rice mixture evenly over the nori, leaving a small margin at the top without rice for sealing.

7

Arrange a few slices of avocado, a couple of cucumber strips, and a thin layer of cream cheese along the bottom edge of the nori topped with cauliflower rice. Add about a third of the smoked salmon slices.

8

Using the bamboo mat, carefully roll the nori over the filling, pressing gently to shape. Continue rolling firmly but gently, using the mat to guide. Moisten the top edge of the nori with a little water to seal the roll.

9

Slice the roll into 6-8 even pieces, using a sharp, damp knife.

10

Repeat the process with the remaining nori sheets and filling.

11

Sprinkle the sliced rolls with toasted sesame seeds.

12

Serve with soy sauce (or coconut aminos), a dollop of wasabi paste, and the spicy mayo sauce.

Cooking Tip: Take your time with each step for the best results!
1408
cal
40.9g
protein
64.9g
carbs
116.0g
fat

Nutrition Facts

1 serving (963.4g)
Calories
1408
% Daily Value*
Total Fat 116.0 g 149%
Saturated Fat 29.9 g 150%
Polyunsaturated Fat 6.4 g
Cholesterol 183 mg 61%
Sodium 3207 mg 139%
Total Carbohydrate 64.9 g 24%
Dietary Fiber 22.1 g 79%
Total Sugars 16.2 g
Protein 40.9 g 82%
Vitamin D 17.1 mcg 86%
Calcium 298 mg 23%
Iron 6.1 mg 34%
Potassium 2372 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.7%%
11.2%%
71.2%%
Fat: 1044 cal (71.2%%)
Protein: 163 cal (11.2%%)
Carbs: 259 cal (17.7%%)