Keto Avocado Rolls
Discover the ultimate low-carb delight with these vibrant Keto Avocado Rolls, a perfect fusion of creamy avocado, crisp vegetables, and nutty sesame seeds all wrapped in nutrient-packed nori sheets. Bursting with fresh flavors and a hint of heat from sriracha, this no-cook, 20-minute recipe is not only quick and easy but also packed with healthy fats and keto-friendly ingredients. Ideal as a light lunch, appetizer, or guilt-free snack, these rolls bring a sushi-inspired twist to your keto lifestyle. Serve them sliced with your favorite dipping sauce for an eye-catching, satisfying dish that’s as delicious as it is nutritious!
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Recipe Information
Ingredients
- 2 whole ripe avocados
- 1 medium fresh cucumber
- 1 medium red bell pepper
- 1 medium carrot
- 4 sheets nori sheets
- 1 tablespoon lime juice
- 1 teaspoon sriracha sauce
- 1 tablespoon sesame seeds
- 2 tablespoons fresh cilantro
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Peel and pit the avocados. Mash the flesh in a bowl until smooth, then mix in lime juice, sriracha sauce, salt, and black pepper. Set aside.
Wash and peel the cucumber and carrot. Slice the cucumber, red bell pepper, and carrot into long thin strips. Set aside.
Place a nori sheet on a sushi mat with the rough side facing up.
Spread a quarter of the mashed avocado mixture evenly over the bottom half of the nori sheet.
Layer cucumber, bell pepper, and carrot strips horizontally across the avocado towards the bottom edge of the nori.
Sprinkle some fresh cilantro leaves over the arranged veggies.
Carefully roll up the nori sheet tightly, starting from the edge with the fillings. Use the sushi mat to help maintain firm pressure as you roll.
Once rolled, gently press the roll to seal the edge. Sprinkle sesame seeds across the top.
Repeat steps 3 to 8 with the remaining ingredients.
Slice each roll into 6 to 8 pieces using a sharp knife. Wipe the blade with a damp cloth between slices to ensure clean cuts.
Serve the sliced rolls immediately with extra sriracha sauce or a soy sauce alternative for dipping.
Nutrition Facts
Calories |
206 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.2 g | 21% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 339 mg | 15% | |
| Total Carbohydrate | 16.0 g | 6% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 3.8 g | ||
| Protein | 3.8 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 35 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 704 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
