Keto Avocado Lime Dressing
Brighten up your meals with this creamy and flavorful Keto Avocado Lime Dressing! Packed with healthy fats from ripe avocados and a zesty kick from fresh lime juice, this low-carb recipe is a dream come true for keto lovers and salad enthusiasts alike. The addition of cilantro, garlic, and optional jalapeño brings a vibrant, herbaceous twist, while olive oil gives it a silky smooth texture. Ready in just 10 minutes with no cooking needed, this easy homemade dressing is perfect for salads, grilled veggies, or as a dipping sauce. Plus, its velvety consistency is customizable with water to suit your taste. Whip up a batch and store it in the fridge for up to three days to enjoy guilt-free, tangy goodness all week long!
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Recipe Information
Ingredients
- 2 medium Avocado
- 1 large Lime
- 2 tablespoons Olive oil
- 0.25 cup Cilantro
- 1 clove Garlic
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Water
- 0.5 small Jalapeño (optional)
Instructions
Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.
Juice the lime and add the juice to the blender.
Add olive oil, cilantro, garlic, salt, and black pepper to the blender.
If you prefer a bit of heat, add half a small jalapeño to the blender.
Add water to thin out the dressing as needed, starting with 2 tablespoons.
Blend all the ingredients on high speed until smooth and creamy. You can add more water, one tablespoon at a time, if a thinner consistency is desired.
Taste and adjust seasoning if necessary before serving.
Chill in the refrigerator for at least 30 minutes to let the flavors meld together before serving. This step is optional but recommended.
Store in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
765 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.4 g | 93% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 8.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1207 mg | 52% | |
| Total Carbohydrate | 35.9 g | 13% | |
| Dietary Fiber | 22.9 g | 82% | |
| Total Sugars | 3.7 g | ||
| Protein | 7.0 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 77 mg | 6% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 1597 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
