Keto Avocado Crema
Elevate your keto meals with this rich and velvety Keto Avocado Crema, a flavorful twist on classic avocado-based sauces. Packed with healthy fats from ripe avocados and enriched with creamy sour cream, this quick and easy recipe blends a zesty kick of lime juice, aromatic cilantro, and a hint of cumin for a uniquely refreshing flavor profile. Perfect for meal prep, it comes together in just 10 minutes and pairs beautifully with tacos, grilled proteins, or crunchy veggie platters. Whether you’re seeking a low-carb dip, spread, or dressing, this versatile avocado crema is sure to be your new keto-friendly favorite.
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Recipe Information
Ingredients
- 2 large ripe avocados
- 1 cup sour cream
- 2 tablespoons lime juice
- 0.25 cup fresh cilantro
- 0.5 teaspoons garlic powder
- 0.5 teaspoons ground cumin
- 0.5 teaspoons sea salt
- 0.25 teaspoons black pepper
- 2 tablespoons olive oil
- 1 tablespoon water (optional, for consistency)
Instructions
Cut the avocados in half, remove the pits, and scoop the flesh into a food processor or blender.
Add sour cream, lime juice, fresh cilantro, garlic powder, ground cumin, sea salt, and black pepper to the processor.
Blend until smooth and creamy, scraping down the sides as needed to ensure everything is well combined.
With the processor running on low, slowly drizzle in the olive oil, blending until the crema is silky and smooth.
If the crema is too thick for your liking, add water one tablespoon at a time and blend until you reach the desired consistency.
Taste and adjust seasoning if necessary, adding more lime juice or salt to suit your taste preferences.
Transfer the avocado crema to a serving bowl or airtight container. Serve immediately or refrigerate until serving.
Nutrition Facts
Calories |
1379 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 133.0 g | 171% | |
| Saturated Fat | 43.5 g | 217% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 115 mg | 38% | |
| Sodium | 1353 mg | 59% | |
| Total Carbohydrate | 56.8 g | 21% | |
| Dietary Fiber | 27.7 g | 99% | |
| Total Sugars | 17.5 g | ||
| Protein | 16.5 g | 33% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 382 mg | 29% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 2021 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
