Keto Avocado Cream
Elevate your low-carb meals with this silky-smooth Keto Avocado Cream, a luscious and healthy condiment perfect for dipping, drizzling, or spreading. Made with ripe avocados, tangy sour cream, zesty lime juice, and a hint of garlic and onion powder, this recipe combines rich flavors with a creamy texture in just 10 minutes. A touch of extra virgin olive oil enhances the velvety consistency, while fresh cilantro adds a burst of herbal freshness. Packed with healthy fats and absolutely keto-friendly, this avocado cream is a versatile addition to tacos, grilled meats, or veggie platters. Serve it fresh or refrigerate to enjoy later—it's a must-try for avocado lovers looking to stay on track with their keto lifestyle!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 large ripe avocados
- 0.5 cup sour cream
- 2 tablespoons lime juice
- 1 tablespoon extra virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh cilantro
Instructions
Cut the avocados in half and remove the pits. Scoop the flesh into a blender or food processor.
Add sour cream, lime juice, and olive oil to the blender with the avocado.
Sprinkle in the garlic powder, onion powder, sea salt, and black pepper.
Blend the ingredients together until smooth and creamy, pausing to scrape down the sides as needed.
Chop the fresh cilantro finely and add it to the avocado cream. Pulse a few times to incorporate.
Taste the avocado cream and adjust seasoning if necessary.
Transfer the keto avocado cream into a serving bowl. Serve immediately or refrigerate covered for up to 2 days.
Nutrition Facts
Calories |
1027 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.8 g | 123% | |
| Saturated Fat | 25.9 g | 130% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 58 mg | 19% | |
| Sodium | 1278 mg | 56% | |
| Total Carbohydrate | 51.7 g | 19% | |
| Dietary Fiber | 28.2 g | 101% | |
| Total Sugars | 9.9 g | ||
| Protein | 13.1 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 232 mg | 18% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 2054 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
