Keto Avocado and Tomato Tartine
Bright, fresh, and irresistibly satisfying, this Keto Avocado and Tomato Tartine is a low-carb twist on a classic open-faced sandwich. Perfect for a quick yet elegant meal, this recipe pairs creamy avocado mashed with zesty lime juice and a pinch of salt and pepper, spread generously on toasted keto bread. Juicy cherry tomatoes bring vibrant sweetness, while a drizzle of extra-virgin olive oil and fresh basil leaves add a delightful herbal note. Ready in just 15 minutes, this dish is ideal for breakfast, brunch, or a light snack. Whether you're embracing a keto lifestyle or simply looking for a healthy, flavorful option, this tartine is a must-try!
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Recipe Information
Ingredients
- 2 pieces Keto bread slices
- 1 whole Ripe avocados
- 6 pieces Cherry tomatoes
- 1 tablespoon Fresh lime juice
- 1 tablespoon Extra-virgin olive oil
- 4 pieces Fresh basil leaves
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Begin by cutting the cherry tomatoes into halves and setting them aside.
Slice the avocado in half, remove the pit, and scoop the flesh into a bowl.
Mash the avocado with a fork until smooth, then mix in the lime juice, salt, and pepper.
Toast the keto bread slices in a toaster or on a hot skillet until golden brown.
Spread the mashed avocado generously across each slice of toasted keto bread.
Place the halved cherry tomatoes on top of the avocado spread, distributing them evenly.
Drizzle extra-virgin olive oil over the tartines for added flavor and moisture.
Tear the fresh basil leaves and sprinkle them over the top of the tartines.
Serve immediately and enjoy your Keto Avocado and Tomato Tartine!
Nutrition Facts
Calories |
579 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.1 g | 62% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1498 mg | 65% | |
| Total Carbohydrate | 24.0 g | 9% | |
| Dietary Fiber | 15.1 g | 54% | |
| Total Sugars | 3.3 g | ||
| Protein | 13.6 g | 27% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1192 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
