Nutrition Facts for Keto avocado and fish sushi roll

Keto Avocado and Fish Sushi Roll

Image of Keto Avocado and Fish Sushi Roll
Nutriscore Rating: 63/100

Elevate sushi night with this irresistible keto avocado and fish sushi roll recipe, a low-carb twist on the classic favorite! Perfect for those following a ketogenic or gluten-free lifestyle, this dish features fresh slices of creamy avocado, crisp cucumber, and sashimi-grade salmon or tuna, all wrapped in nutrient-rich nori sheets and spread with smooth cream cheese for an indulgently tangy base. Finished with a sprinkle of sesame seeds for added texture and flavor, these rolls are easy to prepare and require no cookingβ€”ideal for quick and healthy meals. Serve alongside soy sauce or tamari, fiery wasabi, and pickled ginger to complete the authentic sushi experience. Ready in just 20 minutes, this vibrant recipe combines bold flavors and stunning presentation, making it an impressive and guilt-free addition to your culinary repertoire.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 sheets Nori sheets
  • 1 Cucumber
  • 1 Avocado
  • 200 grams Sashimi-grade fish (salmon or tuna)
  • 100 grams Cream cheese
  • 2 tablespoons Sesame seeds
  • 1 teaspoon Wasabi
  • 4 tablespoons Soy sauce (or tamari for gluten-free)
  • 4 tablespoons Pickled ginger
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by peeling the cucumber, then cut it lengthwise into thin strips approximately 4 inches long. Repeat with the avocado, halving, pitting, and slicing it into thin strips.

2

Slice the sashimi-grade fish into thin pieces, ensuring they are even in size to allow for easier rolling.

3

Lay a sheet of nori on a bamboo sushi mat with the shiny side facing down.

4

Spread an even layer of cream cheese over the nori, leaving about an inch at the top border.

5

Arrange a few slices of cucumber, avocado, and fish on the cream cheese layer, about one-third of the way up from the bottom of the nori sheet.

6

Sprinkle sesame seeds over the filling to add some extra flavor and texture.

7

Starting from the bottom, use the bamboo mat to tightly roll the sushi, carefully lifting the edge of the mat up and over the filling, pressing gently to secure the roll as you go.

8

With a sharp knife, slice the roll into 6-8 pieces, wiping the blade with a damp cloth between cuts to ensure clean slices.

9

Repeat the process with the remaining ingredients to make additional rolls.

10

Serve the rolls with a side of soy sauce (or tamari for gluten-free), a dollop of wasabi, and pickled ginger for garnish.

⚑
Cooking Tip: Take your time with each step for the best results!
1208
cal
63.9g
protein
37.7g
carbs
93.0g
fat

Nutrition Facts

1 serving (763.2g)
Calories
1208
% Daily Value*
Total Fat 93.0 g 119%
Saturated Fat 31.1 g 156%
Polyunsaturated Fat 8.4 g
Cholesterol 211 mg 70%
Sodium 5098 mg 222%
Total Carbohydrate 37.7 g 14%
Dietary Fiber 16.6 g 59%
Total Sugars 7.9 g
Protein 63.9 g 128%
Vitamin D 26.3 mcg 132%
Calcium 238 mg 18%
Iron 5.2 mg 29%
Potassium 2516 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
20.6%%
67.3%%
Fat: 837 cal (67.3%%)
Protein: 255 cal (20.6%%)
Carbs: 150 cal (12.1%%)