Keto Avocado and Crab Sushi Roll
Elevate your sushi night with this Keto Avocado and Crab Sushi Roll, a fresh and flavorful twist on the classic roll that’s perfect for low-carb enthusiasts. Featuring a creamy filling of delicate crab meat, tangy cream cheese, and a hint of zesty lemon, this keto-friendly recipe is complemented by the buttery richness of avocado and the crisp crunch of cucumber. Wrapped in nutrient-packed nori sheets, these no-rice sushi rolls are as satisfying as they are easy to make, coming together in just 20 minutes. Serve alongside soy sauce, fiery wasabi, and pickled ginger for an authentic experience that’s light, nutritious, and packed with flavor. Whether you're following a ketogenic diet or just looking for a healthy alternative, this sushi roll is a must-try!
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Recipe Information
Ingredients
- 200 grams Crab meat
- 1 large Avocado
- 100 grams Cream cheese
- 1 medium Cucumber
- 1 tablespoon Lemon juice
- 4 sheets Nori sheets
- 2 tablespoons Soy sauce
- 1 teaspoon Wasabi
- 50 grams Pickled ginger
Instructions
Begin by preparing the filling. In a bowl, combine the crab meat with cream cheese and lemon juice, mixing well until the mixture is smooth and well blended.
Peel the cucumber and slice it into thin strips. Set aside.
Cut the avocado in half, remove the seed, and peel. Slice the avocado into thin strips.
Place a nori sheet on a bamboo sushi mat, shiny side down.
Spread a quarter of the crab and cream cheese mixture evenly over the nori sheet, leaving a 1-inch border free at the top edge.
Lay cucumber and avocado slices horizontally across the crab mixture.
Using the bamboo mat, carefully roll the nori over the filling, pressing firmly to shape the roll. Moisten the top edge of the nori with a little water to seal the roll.
Repeat the process with the remaining ingredients to make four rolls.
With a sharp knife, cut each roll into 6-8 pieces, wiping the knife with a wet cloth between cuts for clean slices.
Serve the sushi rolls with soy sauce, wasabi, and pickled ginger on the side.
Nutrition Facts
Calories |
950 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.0 g | 86% | |
| Saturated Fat | 25.0 g | 125% | |
| Polyunsaturated Fat | 5.2 g | ||
| Cholesterol | 207 mg | 69% | |
| Sodium | 4182 mg | 182% | |
| Total Carbohydrate | 40.3 g | 15% | |
| Dietary Fiber | 18.4 g | 66% | |
| Total Sugars | 9.5 g | ||
| Protein | 54.5 g | 109% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 441 mg | 34% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 2387 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
