Keto Authentic Indonesian Chicken Sate
Experience the rich, exotic flavors of Southeast Asia with this Keto Authentic Indonesian Chicken Sate recipe, where tender chicken thighs are marinated in a vibrant blend of coconut aminos, lime juice, garlic, and warm spices like coriander, cumin, and turmeric. Infused with low-carb erythritol for a hint of sweetness and a kick of red chili flakes, every skewer is perfectly balanced in taste. Grilled to perfection for a smoky char, these juicy chicken sate skewers are keto-friendly and gluten-free, making them ideal for a healthy weeknight dinner or a crowd-pleasing barbecue treat. Pair them with a creamy low-carb peanut sauce or a crisp green salad to create a meal that’s bursting with authentic Indonesian flair while sticking to your low-carb lifestyle.
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Recipe Information
Ingredients
- 800 grams Boneless, skinless chicken thighs
- 60 ml Coconut aminos
- 30 ml Fresh lime juice
- 4 cloves Garlic cloves, minced
- 2 teaspoons Ground coriander
- 1 teaspoon Ground cumin
- 1 teaspoon Turmeric powder
- 0.5 teaspoon Red chili flakes
- 1 teaspoon Erythritol sweetener
- 1 teaspoon Sea salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Coconut oil
- 12 Skewers
Instructions
Cut the chicken thighs into 1-inch cubes and set aside.
In a large bowl, combine coconut aminos, lime juice, minced garlic, ground coriander, cumin, turmeric, red chili flakes, erythritol, sea salt, and black pepper. Mix well to create the marinade.
Add chicken cubes to the marinade, making sure each piece is well-coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight for best results.
Soak the skewers in water for about 30 minutes if using wooden skewers to prevent burning during cooking.
Thread 4-5 pieces of marinated chicken onto each skewer.
Heat coconut oil in a grill pan over medium-high heat, or preheat a grill to medium-high.
Grill the chicken skewers for 6-8 minutes on each side, or until chicken is fully cooked and has nice grill marks.
Serve the keto Indonesian chicken sate with a side of low-carb peanut sauce or a fresh green salad for a complete meal.
Nutrition Facts
Calories |
3843 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 213.2 g | 273% | |
| Saturated Fat | 77.3 g | 386% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 1600 mg | 533% | |
| Sodium | 7719 mg | 336% | |
| Total Carbohydrate | 89.4 g | 33% | |
| Dietary Fiber | 15.6 g | 56% | |
| Total Sugars | 36.8 g | ||
| Protein | 390.3 g | 781% | |
| Vitamin D | 1.4 mcg | 7% | |
| Calcium | 431 mg | 33% | |
| Iron | 29.9 mg | 166% | |
| Potassium | 5178 mg | 110% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
