Nutrition Facts for Keto authentic barbacoa tacos

Keto Authentic Barbacoa Tacos

Image of Keto Authentic Barbacoa Tacos
Nutriscore Rating: 59/100

Savor the rich, smoky flavors of Mexico with these Keto Authentic Barbacoa Tacos, a mouthwatering recipe that combines tradition with modern keto-friendly ingredients. Perfectly marinated and slow-cooked beef cheek or chuck roast delivers tender, fall-apart meat infused with chipotle peppers, garlic, cumin, and a blend of vibrant seasonings. This low-carb twist on a classic favorite uses keto tortillas as a base, making it a guilt-free delight for taco lovers. Topped with fresh cilantro and finely chopped onion, these tacos bring bold, authentic flavors to your table while aligning seamlessly with your keto lifestyle. Whether it’s a family dinner or a celebratory feast, these tacos promise unforgettable bites packed with juicy goodness and traditional flair.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 pounds beef cheek or beef chuck roast
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons lime juice
  • 2 pieces chipotle peppers in adobo sauce
  • 4 pieces garlic cloves
  • 2 teaspoons ground cumin
  • 2 teaspoons dried oregano
  • 0.5 teaspoons ground cloves
  • 1 cup beef broth
  • 2 teaspoons sea salt
  • 1 teaspoon black pepper
  • 3 pieces bay leaves
  • 0.5 pieces white onion, finely chopped
  • 0.25 cup cilantro, chopped
  • 12 pieces keto tortillas
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Cut the beef into 3-inch chunks and set aside.

2

In a blender, combine apple cider vinegar, lime juice, chipotle peppers, garlic, cumin, oregano, ground cloves, beef broth, salt, and black pepper. Blend until smooth to make a marinade.

3

Place the beef in a slow cooker. Pour the marinade over the beef, ensuring all pieces are well coated.

4

Add bay leaves to the slow cooker.

5

Set the slow cooker on low and cook for 8 hours until the meat is tender and easily shredded.

6

Once cooked, remove the beef from the slow cooker and shred it using two forks.

7

Return the shredded beef to the cooker to soak up juices for another 30 minutes for enhanced flavor.

8

Warm the keto-friendly tortillas as per package instructions.

9

Assemble tacos by placing a generous portion of shredded barbacoa on each tortilla.

10

Top with chopped onion and cilantro.

11

Serve immediately and enjoy your Keto Authentic Barbacoa Tacos!

⚑
Cooking Tip: Take your time with each step for the best results!
129
cal
7.5g
protein
22.7g
carbs
3.8g
fat

Nutrition Facts

1 serving (442.6g)
Calories
129
% Daily Value*
Total Fat 3.8 g 5%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5828 mg 253%
Total Carbohydrate 22.7 g 8%
Dietary Fiber 5.9 g 21%
Total Sugars 2.9 g
Protein 7.5 g 15%
Vitamin D 0.0 mcg 0%
Calcium 174 mg 13%
Iron 7.0 mg 39%
Potassium 651 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.6%%
19.4%%
22.1%%
Fat: 34 cal (22.1%%)
Protein: 30 cal (19.4%%)
Carbs: 90 cal (58.6%%)