Nutrition Facts for Keto authentic al pastor pork

Keto Authentic Al Pastor Pork

Image of Keto Authentic Al Pastor Pork
Nutriscore Rating: 67/100

Savor the bold, smoky flavors of this Keto Authentic Al Pastor Pork, a low-carb twist on the iconic Mexican dish. Made with tender slices of boneless pork shoulder marinated in a rich adobo sauce featuring dried guajillo and ancho chilies, fresh citrus juices, garlic, and a medley of spices like oregano and smoked paprika, this recipe captures the essence of traditional al pastor while remaining keto-friendly. The pork is seared to perfection, then slow-roasted to achieve melt-in-your-mouth tenderness. Perfectly seasoned and topped with optional garnishes like fresh cilantro, crisp radish slices, and zesty lime wedges, this dish is ideal for meal prep or an impressive dinner. Whether served on its own or paired with your favorite keto sides, it’s a flavorful crowd-pleaser that delivers authentic Mexican flair without compromising your diet.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
2 hr
πŸ•
Total Time
2 hr 20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 pounds boneless pork shoulder
  • 4 pieces dried guajillo chilies
  • 2 pieces dried ancho chilies
  • 0.5 cup white vinegar
  • 0.5 cup orange juice (freshly squeezed)
  • 0.25 cup lime juice
  • 4 cloves garlic cloves
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 2 tablespoons olive oil
  • 2 tablespoons avocado or coconut oil (for cooking)
  • 0.25 cup cilantro (optional for garnish)
  • 0.25 cup radish slices (optional for garnish)
  • 4 pieces lime wedges (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Cut pork shoulder into 1/2-inch thick slices.

2

Toast guajillo and ancho chilies in a dry skillet over medium heat for about 2 minutes, or until they are fragrant. Be careful not to burn them.

3

Remove seeds and stems from the chilies. Place the chilies in a bowl and cover with hot water. Let them soak for 20 minutes to soften.

4

Drain the chilies and add to a blender along with white vinegar, orange juice, lime juice, garlic cloves, oregano, cumin, salt, black pepper, and smoked paprika.

5

Blend the mixture until you get a smooth paste.

6

In a large bowl, combine the pork slices with the chili marinade. Make sure all pieces are well coated.

7

Cover the bowl and let the pork marinate in the refrigerator for at least 4 hours, preferably overnight.

8

Preheat your oven to 350Β°F (175Β°C).

9

In a large oven-safe skillet or Dutch oven, heat 2 tablespoons of avocado or coconut oil over medium-high heat.

10

Sear the pork slices in batches, cooking each side for about 3-4 minutes, or until browned. Do not overcrowd the pan.

11

Once all the pieces are seared, return them to the skillet and cover with a lid or foil.

12

Transfer the skillet to the preheated oven and bake for about 1.5 to 2 hours, or until the pork is tender and cooked through.

13

Remove from oven and allow the pork to rest for about 10 minutes before slicing.

14

Serve the Keto Al Pastor with a sprinkle of chopped cilantro, radish slices, and lime wedges if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2830
cal
174.6g
protein
59.9g
carbs
216.7g
fat

Nutrition Facts

1 serving (1376.0g)
Calories
2830
% Daily Value*
Total Fat 216.7 g 278%
Saturated Fat 68.9 g 344%
Polyunsaturated Fat 2.7 g
Cholesterol 726 mg 242%
Sodium 3082 mg 134%
Total Carbohydrate 59.9 g 22%
Dietary Fiber 20.6 g 74%
Total Sugars 14.3 g
Protein 174.6 g 349%
Vitamin D 0.0 mcg 0%
Calcium 283 mg 22%
Iron 18.4 mg 102%
Potassium 4730 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.3%%
24.2%%
67.5%%
Fat: 1950 cal (67.5%%)
Protein: 698 cal (24.2%%)
Carbs: 239 cal (8.3%%)