Nutrition Facts for Keto atta tortillas
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Keto Atta Tortillas

Image of Keto Atta Tortillas
Nutriscore Rating: 73/100

Discover the perfect low-carb alternative to traditional flatbreads with these delicious Keto Atta Tortillas! Made with wholesome almond flour and enriched with psyllium husk powder for extra fiber, these tortillas are soft, pliable, and ideal for all your keto wrap cravings. The addition of olive oil ensures a smooth, elastic dough that's easy to work with, while the use of hot water creates the perfect texture. Whether you're whipping up tacos, burritos, or a quick snack, these tortillas are ready in just 25 minutes and pair wonderfully with your favorite keto-friendly fillings. Gluten-free, grain-free, and packed with flavor, these Keto Atta Tortillas bring versatility and nutrition together for the ultimate low-carb staple!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Almond flour
  • 2 tablespoons Psyllium husk powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 3 tablespoons Olive oil
  • 1 cup Hot water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, combine almond flour, psyllium husk powder, baking powder, and salt. Mix well to ensure there are no lumps in the dry ingredients.

2

Add the olive oil to the dry ingredients and mix until well incorporated.

3

Gradually add hot water to the mixture, stirring continuously with a spatula until a dough begins to form.

4

Using your hands, knead the dough for a few minutes in the bowl until it is smooth and elastic. If the dough feels too dry, add a little more hot water, one tablespoon at a time, until desired consistency is achieved.

5

Divide the dough into 8 equal parts and roll each into a ball.

6

Place a piece of parchment paper on your work surface and set a dough ball on it. Place another piece of parchment paper on top of the dough ball and gently flatten it with a rolling pin until it forms a thin, round tortilla.

7

Preheat a non-stick skillet or a cast-iron pan over medium heat.

8

Once hot, peel the top layer of parchment paper and carefully lift the tortilla with the bottom paper attached to it. Transfer it to the skillet by peeling the remaining parchment paper off.

9

Cook the tortilla for about 1-2 minutes on one side, or until bubbles form on the surface and the edges begin to lift. Flip it and cook for an additional minute on the other side.

10

Repeat steps 6-9 with the remaining dough balls.

11

Once cooked, transfer the tortillas to a plate and cover them with a towel to keep them warm and soft until ready to serve. Enjoy your Keto Atta Tortillas with your favorite fillings!

Cooking Tip: Take your time with each step for the best results!
210
cal
6.0g
protein
7.2g
carbs
19.0g
fat

Nutrition Facts

1 serving (65.2g)
Calories
210
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Total Carbohydrate 7.2 g 3%
Dietary Fiber 4.0 g 14%
Total Sugars 1.0 g
Protein 6.0 g 12%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 1.1 mg 6%
Potassium 212 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
10.7%%
76.5%%
Fat: 1372 cal (76.5%%)
Protein: 192 cal (10.7%%)
Carbs: 229 cal (12.8%%)