Nutrition Facts for Keto asian slaw

Keto Asian Slaw

Image of Keto Asian Slaw
Nutriscore Rating: 72/100

Elevate your salad game with this vibrant Keto Asian Slaw, a low-carb twist on a classic favorite. This recipe combines crisp green and red cabbage, sweet shredded carrot, and a burst of fresh flavor from green onions and cilantro, all tossed in a creamy, tangy dressing infused with soy sauce (or coconut aminos for strict keto), sesame oil, and a hint of ginger and lime. Toasted almonds and sesame seeds lend a delicious crunch, making this slaw the perfect side dish for your keto-friendly meals. Ready in just 20 minutes and packed with nutritious ingredients, this dish is gluten-free, dairy-free optional, and bursting with the bold, refreshing flavors of Asian cuisine. Whether served alongside grilled meats or enjoyed on its own, this Keto Asian Slaw is a delicious and healthy crowd-pleaser!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 cups Green cabbage
  • 2 cups Red cabbage
  • 1 medium Carrot
  • 4 stalks Green onions
  • 0.25 cup Sliced almonds
  • 2 tablespoons Sesame seeds
  • 0.5 cup Fresh cilantro
  • 0.5 cup Mayonnaise
  • 1 tablespoon Soy sauce (or coconut aminos for strict Keto)
  • 2 tablespoons Rice vinegar
  • 1 teaspoon Sesame oil
  • 1 tablespoon Lime juice
  • 1 teaspoon Ginger, grated
  • 1 clove Garlic, minced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Thinly slice the green and red cabbages and place them into a large mixing bowl.

2

Shred the carrot using a box grater or julienne peeler and add it to the bowl.

3

Chop the green onions and fresh cilantro, then add these to the cabbage and carrot mix.

4

In a small dry skillet over medium heat, toast the sliced almonds and sesame seeds for 2-3 minutes until they are golden brown. Stir frequently and be careful not to burn them.

5

Add the toasted almonds and sesame seeds to the vegetable mixture.

6

In a separate bowl, whisk together the mayonnaise, soy sauce (or coconut aminos), rice vinegar, sesame oil, lime juice, grated ginger, minced garlic, salt, and black pepper until smooth and well combined.

7

Pour the dressing over the slaw mixture and toss everything together until the vegetables are evenly coated with the dressing.

8

Let the slaw sit for 10-15 minutes to allow the flavors to meld.

9

Taste and adjust seasoning if necessary before serving.

10

Serve chilled or at room temperature as a side dish or a light salad.

Cooking Tip: Take your time with each step for the best results!
1454
cal
17.3g
protein
73.9g
carbs
128.0g
fat

Nutrition Facts

1 serving (797.9g)
Calories
1454
% Daily Value*
Total Fat 128.0 g 164%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 10.0 g
Cholesterol 118 mg 39%
Sodium 1603 mg 70%
Total Carbohydrate 73.9 g 27%
Dietary Fiber 20.3 g 72%
Total Sugars 18.9 g
Protein 17.3 g 35%
Vitamin D 0.0 mcg 0%
Calcium 367 mg 28%
Iron 6.5 mg 36%
Potassium 1564 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
4.6%%
75.9%%
Fat: 1152 cal (75.9%%)
Protein: 69 cal (4.6%%)
Carbs: 295 cal (19.5%%)