Keto Asian Noodle Soup
Warm up with a comforting bowl of Keto Asian Noodle Soup—a low-carb twist on traditional Asian-inspired noodle soup that's bursting with flavor and nutrition. This recipe features shirataki noodles, a keto-friendly alternative to pasta, swimming in a fragrant chicken broth infused with fresh ginger, garlic, and a touch of coconut aminos. Tender chicken breast, vibrant baby spinach, and zesty lime juice add layers of taste and health benefits, while sesame oil and red pepper flakes deliver an irresistible depth of flavor. Ready in just 35 minutes, this satisfying soup is perfect for busy weeknights without compromising on flavor or dietary goals. Garnish with green onions and fresh cilantro for an aromatic finish and serve hot for a hearty, wholesome meal.
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Recipe Information
Ingredients
- 4 cups Chicken broth
- 8 ounces Shirataki noodles
- 1 medium Chicken breast
- 2 tablespoons Coconut aminos
- 1 tablespoon Fresh ginger
- 2 cloves Garlic
- 1 teaspoon Sesame oil
- 2 Green onions
- 2 cups Baby spinach
- 0.25 teaspoon Red pepper flakes
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 Lime
- 0.25 cup Fresh cilantro (optional)
Instructions
Rinse and drain the shirataki noodles thoroughly under cold water, then set aside.
In a large pot, bring the chicken broth to a gentle boil over medium-high heat.
While the broth is heating, thinly slice the chicken breast against the grain into bite-sized strips.
Add the sliced chicken breast to the simmering broth and cook until the chicken is fully cooked, approximately 5-7 minutes.
Peel and grate the ginger, and mince the garlic cloves. Add them to the pot along with the coconut aminos and sesame oil.
Taste and adjust the seasoning with salt and black pepper as needed.
Add the rinsed shirataki noodles to the soup and lower the heat to let it simmer for an additional 5 minutes.
Meanwhile, slice the green onions and roughly chop the fresh cilantro, if using.
Just before serving, stir in the baby spinach and let it wilt in the hot broth.
Pour the soup into bowls and garnish with green onions, cilantro (optional), and a pinch of red pepper flakes.
Serve with lime wedges on the side for an extra tangy flavor. Squeeze lime juice over the soup just before eating for added brightness.
Nutrition Facts
Calories |
497 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.5 g | 25% | |
| Saturated Fat | 3.1 g | 16% | |
| Polyunsaturated Fat | 6.5 g | ||
| Cholesterol | 108 mg | 36% | |
| Sodium | 4414 mg | 192% | |
| Total Carbohydrate | 33.8 g | 12% | |
| Dietary Fiber | 11.1 g | 40% | |
| Total Sugars | 10.8 g | ||
| Protein | 52.4 g | 105% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 279 mg | 21% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 1538 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
