Nutrition Facts for Keto apple tart slice

Keto Apple Tart Slice

Image of Keto Apple Tart Slice
Nutriscore Rating: 77/100

Indulge in the guilt-free decadence of this Keto Apple Tart Slice, a low-carb dessert marvel that swaps traditional apples for thinly sliced, spice-dusted zucchiniβ€”bringing all the cozy warmth of an apple tart without the carbs! Featuring a buttery almond and coconut flour crust that's perfectly crisp and golden, this keto-friendly treat is sweetened naturally with erythritol, offering the perfect balance of sweetness and spice thanks to aromatic cinnamon, nutmeg, and a hint of tangy lemon zest. Ready in under an hour, this ingenious tart not only satisfies your sweet tooth but is also gluten-free and perfect for anyone following a keto lifestyle. Serve a slice with a dollop of whipped cream for the ultimate low-carb comfort dessert! Keywords: keto apple tart, low-carb dessert, sugar-free tart, gluten-free apple tart, keto zucchini dessert.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 cups Almond flour
  • 0.25 cup Coconut flour
  • 0.5 cup Erythritol sweetener
  • 0.5 cup Unsalted butter
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 2 medium Zucchini (peeled and sliced thin)
  • 2 tablespoons Lemon juice
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 1 teaspoon Lemon zest
  • 0.5 teaspoon Xanthan gum
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a 9-inch tart pan with parchment paper.

2

In a medium bowl, mix together almond flour, coconut flour, and 1/4 cup of erythritol.

3

Melt 1/2 cup of butter and mix it into the dry ingredients along with the egg and vanilla extract. Combine until a dough forms.

4

Press the dough evenly into the bottom of the prepared tart pan. Prick the base with a fork to prevent bubbling.

5

Bake the crust in the preheated oven for about 12-15 minutes, or until lightly golden. Remove from the oven and let it cool.

6

While the crust is cooling, prepare the filling by adding the sliced zucchini to a bowl and toss with lemon juice.

7

In a separate small bowl, mix the remaining erythritol, cinnamon, nutmeg, lemon zest, and xanthan gum.

8

Add the dry mixture to the zucchini, tossing to coat the slices well to resemble the texture of apples.

9

Once the crust has cooled, arrange the zucchini slices over the crust, layering them in slight overlapping patterns.

10

Bake the assembled tart for an additional 15 minutes, until the zucchini has softened and the spices are fragrant.

11

Remove from the oven and let it cool for a few minutes before slicing and serving your Keto Apple Tart Slice!

⚑
Cooking Tip: Take your time with each step for the best results!
1566
cal
48.7g
protein
187.7g
carbs
133.8g
fat

Nutrition Facts

1 serving (839.0g)
Calories
1566
% Daily Value*
Total Fat 133.8 g 172%
Saturated Fat 39.8 g 199%
Polyunsaturated Fat 2.0 g
Cholesterol 344 mg 114%
Sodium 197 mg 9%
Total Carbohydrate 187.7 g 68%
Dietary Fiber 34.4 g 123%
Total Sugars 19.0 g
Protein 48.7 g 97%
Vitamin D 1.3 mcg 7%
Calcium 450 mg 35%
Iron 9.5 mg 53%
Potassium 1357 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
9.1%%
56.0%%
Fat: 1204 cal (56.0%%)
Protein: 194 cal (9.1%%)
Carbs: 750 cal (34.9%%)