Keto Apple Fritter Donuts
Indulge guilt-free with these Keto Apple Fritter Donuts, a low-carb twist on the classic treat! Made with a satisfying blend of coconut flour and almond flour, these donuts are infused with warming cinnamon and naturally sweetened with erythritol to keep your macros in check. Diced Granny Smith apples add a tart, fruity bite, while the batter’s rich texture is enhanced by melted butter and vanilla. Lightly fried to perfection in coconut oil, these golden-brown fritters have a crisp exterior and a soft, flavorful center. Perfect for breakfast, dessert, or an afternoon snack, these keto-friendly donuts deliver all the cozy flavor of traditional apple fritters without the carb overload. With just 20 minutes of prep time, this recipe is a must-try for anyone following a ketogenic lifestyle or simply looking for a healthier indulgence!
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Recipe Information
Ingredients
- 0.5 cup Coconut flour
- 0.5 cup Almond flour
- 1 teaspoon Baking powder
- 2 teaspoons Ground cinnamon
- 0.25 teaspoon Salt
- 0.5 cup Erythritol sweetener
- 4 large Eggs
- 0.5 cup Unsweetened almond milk
- 0.25 cup Unsalted butter, melted
- 1 teaspoon Vanilla extract
- 1 medium Granny Smith apple, peeled and diced
- 1 cup Coconut oil, for frying
Instructions
In a large mixing bowl, combine coconut flour, almond flour, baking powder, ground cinnamon, salt, and erythritol sweetener. Mix well to ensure all dry ingredients are completely blended.
In another bowl, whisk together the eggs, unsweetened almond milk, melted butter, and vanilla extract until well combined.
Gradually add the wet mixture to the dry mixture, stirring continuously until a thick batter forms.
Fold the diced apple into the batter until distributed evenly.
Preheat coconut oil in a large frying pan over medium heat.
Using a spoon or small scoop, carefully drop spoonfuls of batter into the hot oil, forming donut shapes. Fry in batches to avoid overcrowding.
Cook each donut for about 3-4 minutes on each side, or until golden brown and cooked through.
Remove the cooked donuts from the oil and place them on a paper towel-lined plate to absorb excess oil.
Serve warm and enjoy your keto apple fritter donuts!
Nutrition Facts
Calories |
435 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 55% | |
| Saturated Fat | 31.1 g | 156% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 109 mg | 36% | |
| Sodium | 177 mg | 8% | |
| Total Carbohydrate | 25.3 g | 9% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 3.0 g | ||
| Protein | 6.3 g | 13% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 69 mg | 5% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 150 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
