Keto Apple Crunch
Indulge in the perfect guilt-free dessert with Keto Apple Crunch, a low-carb twist on the classic apple crumble that delivers all the flavors without the carbs. This innovative recipe swaps traditional apples for tender zucchini, subtly spiced with cinnamon, nutmeg, and a splash of lemon juice to mimic the sweet-tart flavor of apples. Topped with a buttery almond flour crumble blended with shredded coconut, crunchy pecans, and a hint of vanilla, this keto-friendly treat is baked to golden perfection in just 35 minutes. Ideal for anyone following a keto or low-carb lifestyle, this dessert is easy to prepare and makes six servings of warm, comforting goodness. Serve it fresh out of the oven for a cozy, sweet treat that satisfies your cravings while keeping your macros in check! Perfect for keto apple dessert recipes, low-carb crumbles, and healthy fall-inspired desserts.
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Recipe Information
Ingredients
- 3 medium Zucchini
- 2 tablespoons Lemon juice
- 1 teaspoon Cinnamon
- 0.5 teaspoon Nutmeg
- 0.25 cup Erythritol granular sweetener
- 1 cup Almond flour
- 0.5 cup Unsweetened shredded coconut
- 0.5 cup Chopped pecans
- 0.25 cup Butter
- 1 teaspoon Vanilla extract
Instructions
Preheat your oven to 350°F (175°C) and grease a medium-sized baking dish.
Peel and core the zucchinis, then chop them into small pieces resembling apple chunks.
In a large mixing bowl, combine the chopped zucchini with lemon juice, cinnamon, nutmeg, and half of the erythritol sweetener. Mix well to coat the zucchini.
Transfer the zucchini mixture into the prepared baking dish and spread evenly.
In the same mixing bowl, combine almond flour, unsweetened shredded coconut, chopped pecans, melted butter, remaining erythritol, and vanilla extract to make the crumble topping.
Mix the topping ingredients together until they are well-combined and crumbly.
Sprinkle the crumble topping evenly over the zucchini layer in the baking dish.
Place the baking dish in the preheated oven and bake for 30 to 35 minutes, or until the topping is golden brown and the zucchini is tender.
Remove the Keto Apple Crunch from the oven and let it cool for a few minutes before serving.
Serve warm and enjoy your keto-friendly dessert!
Nutrition Facts
Calories |
314 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.1 g | 37% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 22 mg | 7% | |
| Sodium | 67 mg | 3% | |
| Total Carbohydrate | 20.9 g | 8% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 3.8 g | ||
| Protein | 6.8 g | 14% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 69 mg | 5% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 478 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
