Indulge in the warm, cozy flavors of fall with these delectable Keto Apple Crumble Squares! This low-carb twist on the classic dessert features a buttery almond and coconut flour crust, topped with tender, spiced Granny Smith apples and a crunchy pecan crumble. Sweetened with keto-friendly Swerve, these bars are perfectly sweet without the sugar. In just an hour, you'll have a dessert that's all the comfort of apple pie, minus the guilt. Perfectly portioned into 9 satisfying squares, they're ideal as a snack, a dessert, or even a crowd-pleasing dish at your next gathering. Enjoy the delightful aroma of apple pie spice and cinnamon while keeping things keto-friendly!
Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper.
In a medium saucepan, melt the butter over low heat. Remove from heat and let it cool slightly.
In a large mixing bowl, combine the almond flour, coconut flour, Swerve confectioners, and salt.
Pour the melted butter into the dry ingredients and stir until a crumbly dough forms. Reserve 1 cup of the mixture for the topping.
Press the remaining dough evenly into the bottom of the prepared baking dish to form a crust. Use a flat-bottomed cup to press it down firmly.
Peel, core, and chop the Granny Smith apples into small cubes. Place the apples in a medium bowl and toss with lemon juice, apple pie spice, and cinnamon.
Spread the apple mixture evenly over the crust in the baking dish.
Mix chopped pecans and vanilla extract into the reserved crumble mixture, then sprinkle it over the apple layer.
Bake in the preheated oven for 35-40 minutes, or until the crumble topping is golden brown.
Allow to cool completely in the pan before cutting into 9 squares.
Serve and enjoy your keto-friendly treat!
Calories |
2399 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 209.2 g | 268% | |
| Saturated Fat | 50.9 g | 254% | |
| Polyunsaturated Fat | 2.1 g | ||
| Cholesterol | 197 mg | 66% | |
| Sodium | 1053 mg | 46% | |
| Total Carbohydrate | 234.4 g | 85% | |
| Dietary Fiber | 43.3 g | 155% | |
| Total Sugars | 48.8 g | ||
| Protein | 51.5 g | 103% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 536 mg | 41% | |
| Iron | 10.0 mg | 56% | |
| Potassium | 809 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.