Keto Apple Cinnamon Donuts
Indulge in the comforting flavors of fall with these Keto Apple Cinnamon Donuts – a perfectly sweet and spiced treat that’s guilt-free and low-carb! Made with a blend of almond and coconut flours, these donuts boast a soft and fluffy texture while staying gluten-free and keto-friendly. Unsweetened applesauce lends a subtle apple essence without the added carbs, and warm spices like cinnamon and nutmeg add a cozy depth of flavor. Sweetened with erythritol, these donuts satisfy your sweet tooth without spiking your blood sugar. With only 15 minutes of prep time and a quick bake, these golden-brown donuts are easy to whip up and perfect for breakfast, dessert, or snack time. Serve them with a dusting of cinnamon or a drizzle of sugar-free glaze for the ultimate keto-friendly indulgence!
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Recipe Information
Ingredients
- 1.5 cups almond flour
- 0.25 cup coconut flour
- 0.5 cup erythritol
- 1 teaspoon baking powder
- 2 teaspoons ground cinnamon
- 0.25 teaspoon nutmeg
- 0.25 teaspoon salt
- 0.25 cup unsalted butter, melted
- 3 large eggs
- 0.5 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 1 teaspoon apple cider vinegar
Instructions
Preheat your oven to 350°F (175°C) and lightly grease a donut pan.
In a large mixing bowl, combine the almond flour, coconut flour, erythritol, baking powder, cinnamon, nutmeg, and salt. Mix well to ensure even distribution of ingredients.
In a separate bowl, whisk together the melted butter, eggs, unsweetened applesauce, vanilla extract, and apple cider vinegar until well combined.
Gradually mix the wet ingredients into the dry ingredients using a spatula or a hand mixer on low speed, mixing until just combined. Be careful not to overmix.
Spoon the batter into a piping bag or a zip-top bag with the corner snipped off. Pipe the batter evenly into the prepared donut pan, filling each cavity about two-thirds full.
Place the donut pan in the preheated oven and bake for about 18-20 minutes, or until the donuts are golden brown and a toothpick inserted into the center comes out clean.
Remove the pan from the oven and allow the donuts to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.
Once cooled, you may optionally dust the donuts with additional cinnamon or your favorite low-carb sweetener for extra flavor.
Nutrition Facts
Calories |
1677 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 139.1 g | 178% | |
| Saturated Fat | 44.5 g | 222% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 687 mg | 229% | |
| Sodium | 1292 mg | 56% | |
| Total Carbohydrate | 193.4 g | 70% | |
| Dietary Fiber | 31.8 g | 114% | |
| Total Sugars | 20.5 g | ||
| Protein | 56.4 g | 113% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 470 mg | 36% | |
| Iron | 10.1 mg | 56% | |
| Potassium | 539 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
