Nutrition Facts for Keto apple cider doughnuts

Keto Apple Cider Doughnuts

Image of Keto Apple Cider Doughnuts
Nutriscore Rating: 71/100

Indulge in the comforting flavors of fall with these Keto Apple Cider Doughnuts, a low-carb twist on the classic autumn treat. Made with a blend of almond and coconut flours, these soft and moist doughnuts are infused with unsweetened applesauce, a hint of apple cider vinegar, and warm spices like cinnamon and nutmeg for a cozy flavor that perfectly mimics the original. Sweetened with erythritol and coated in a heavenly mixture of granulated monk fruit sweetener and cinnamon, they’re the perfect guilt-free indulgence. Ready in just 30 minutes, these gluten-free, sugar-free doughnuts are baked to golden perfection and ideal for cozy breakfasts, dessert, or satisfying keto-friendly cravings. Whether paired with a hot cup of coffee or tea, these doughnuts celebrate the ultimate fusion of flavor and diet-conscious baking.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 0.75 cup Erythritol
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.25 teaspoon Salt
  • 1 tablespoon Apple cider vinegar
  • 0.25 cup Unsweetened applesauce
  • 3 large Eggs
  • 1 teaspoon Vanilla extract
  • 0.25 cup Unsalted butter, melted
  • 0.25 cup Hot water
  • 0.25 cup Granulated monk fruit sweetener, for coating
  • 1 teaspoon Additional ground cinnamon, for coating
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and grease a donut pan with non-stick spray or butter.

2

In a large bowl, combine almond flour, coconut flour, erythritol, baking powder, ground cinnamon, ground nutmeg, and salt. Mix well until evenly combined.

3

In a separate medium-sized bowl, whisk together the apple cider vinegar, unsweetened applesauce, eggs, vanilla extract, and melted butter until smooth.

4

Add the wet ingredients to the dry ingredients and mix until just combined. Add the hot water and stir until the batter is smooth and well incorporated.

5

Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.

6

Bake in the preheated oven for 12-15 minutes, or until the doughnuts are golden brown and a toothpick inserted into the center comes out clean.

7

While the doughnuts are baking, prepare the coating by mixing the monk fruit sweetener and additional ground cinnamon in a shallow bowl.

8

Allow the doughnuts to cool in the pan for about 5 minutes, then gently remove them and roll each donut in the prepared cinnamon-sweetener mixture.

9

Let the doughnuts cool completely on a wire rack. Serve and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1936
cal
66.6g
protein
318.8g
carbs
163.3g
fat

Nutrition Facts

1 serving (830.8g)
Calories
1936
% Daily Value*
Total Fat 163.3 g 209%
Saturated Fat 46.2 g 231%
Polyunsaturated Fat 0.0 g
Cholesterol 687 mg 229%
Sodium 1744 mg 76%
Total Carbohydrate 318.8 g 116%
Dietary Fiber 36.1 g 129%
Total Sugars 16.5 g
Protein 66.6 g 133%
Vitamin D 3.1 mcg 15%
Calcium 580 mg 45%
Iron 12.1 mg 67%
Potassium 520 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
8.8%%
48.8%%
Fat: 1469 cal (48.8%%)
Protein: 266 cal (8.8%%)
Carbs: 1275 cal (42.3%%)