Nutrition Facts for Keto apple butter pumpkin pie
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Keto Apple Butter Pumpkin Pie

Image of Keto Apple Butter Pumpkin Pie
Nutriscore Rating: 66/100

Elevate your holiday dessert table with this Keto Apple Butter Pumpkin Pie, a rich and flavorful twist on a classic favorite that’s perfect for low-carb lifestyles. Featuring a tender, buttery crust made with almond and coconut flours, this pie is filled with a creamy, spiced blend of pumpkin puree and sugar-free apple butter for a harmonious fusion of autumn flavors. Enhanced with warm hints of cinnamon, nutmeg, and allspice, and sweetened with keto-friendly Swerve, this gluten-free, low-sugar dessert is a guilt-free indulgence. Ideal for Thanksgiving or any fall celebration, this pie sets beautifully after chilling, making it a stunning make-ahead treat. Serve with a dollop of whipped cream for the ultimate keto-friendly comfort food experience!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1.5 cups Almond flour
  • 2 tablespoons Coconut flour
  • 0.25 cup Swerve sweetener, granulated
  • 0.5 cup Unsalted butter, melted
  • 1 large Egg
  • 1 cup Pumpkin puree
  • 0.5 cup Apple butter (sugar-free)
  • 0.5 cup Heavy cream
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Cinnamon
  • 0.5 teaspoon Ginger, ground
  • 0.25 teaspoon Nutmeg
  • 0.25 teaspoon Allspice
  • 0.5 cup Swerve sweetener, powdered
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C).

2

In a large bowl, combine almond flour, coconut flour, and Swerve sweetener (granulated).

3

Add in melted butter and egg, mixing until the mixture forms a dough.

4

Press the dough evenly into the bottom and sides of a 9-inch pie pan to form the crust.

5

Bake the crust for 10 minutes, then remove it from the oven and let it cool slightly.

6

In another bowl, whisk together pumpkin puree, apple butter, heavy cream, eggs, vanilla extract, cinnamon, ginger, nutmeg, allspice, and Swerve sweetener (powdered) until smooth.

7

Pour the pumpkin-apple butter mixture into the pre-baked crust.

8

Place the pie in the preheated oven and bake for 50 minutes, or until the filling is set and a knife inserted near the center comes out clean.

9

Allow the pie to cool to room temperature, then refrigerate it for at least 2 hours before serving to allow the flavors to meld and the pie to solidify further.

10

Slice and serve with a dollop of whipped cream, if desired.

Cooking Tip: Take your time with each step for the best results!
348
cal
7.8g
protein
25.9g
carbs
30.7g
fat

Nutrition Facts

1 serving (131.6g)
Calories
348
% Daily Value*
Total Fat 30.7 g 39%
Saturated Fat 12.5 g 63%
Polyunsaturated Fat 0.3 g
Cholesterol 118 mg 39%
Sodium 38 mg 2%
Total Carbohydrate 25.9 g 9%
Dietary Fiber 10.1 g 36%
Total Sugars 5.4 g
Protein 7.8 g 16%
Vitamin D 0.4 mcg 2%
Calcium 73 mg 6%
Iron 1.7 mg 10%
Potassium 275 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
7.5%%
67.1%%
Fat: 2205 cal (67.1%%)
Protein: 247 cal (7.5%%)
Carbs: 831 cal (25.3%%)