Keto Ananas Ice Cream
Indulge in the tropical flavors of this creamy Keto Ananas Ice Cream, a delightful low-carb dessert that combines the vibrant sweetness of frozen pineapple chunks with the rich decadence of heavy cream and unsweetened coconut milk. Perfect for keto dieters and pineapple lovers alike, this easy recipe comes together in just 10 minutes of prep time and offers a creamy, scoopable texture without the guilt. Sweetened with granulated erythritol and enhanced by a hint of vanilla extract, this sugar-free treat is sure to impress with its refreshing taste and creamy consistency. Serve this freezer-friendly dessert straight from the container for the ultimate tropical indulgence, or let it soften slightly for the perfect melt-in-your-mouth experience. Keywords: keto ice cream, pineapple dessert, sugar-free ice cream, low-carb ananas recipe.
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Recipe Information
Ingredients
- 200 grams Frozen Pineapple Chunks
- 1 cup Heavy Cream
- 1 cup Unsweetened Coconut Milk
- 3 tablespoons Granulated Erythritol
- 1 teaspoon Vanilla Extract
- 1 pinch Salt
Instructions
Begin by ensuring your frozen pineapple chunks are completely frozen, as this will help the mixture achieve the right consistency.
In a blender, combine the frozen pineapple chunks, heavy cream, and unsweetened coconut milk. Blend on high until smooth.
Add the granulated erythritol, vanilla extract, and a pinch of salt. Blend again until all ingredients are thoroughly combined and the mixture is creamy.
Taste the mixture and adjust sweetness if necessary by adding more erythritol to your preference.
Pour the blended mixture into a shallow, freezer-safe container.
Freeze the mixture for at least 2 to 3 hours, stirring every 30 minutes to prevent ice crystals from forming and to ensure a creamy consistency.
Once the ice cream has set to your desired firmness, scoop and serve immediately.
Store any leftovers in the freezer. Before serving again, allow the ice cream to sit at room temperature for a few minutes to soften.
Nutrition Facts
Calories |
241 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.1 g | 27% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 58 mg | 3% | |
| Total Carbohydrate | 16.0 g | 6% | |
| Dietary Fiber | 0.7 g | 3% | |
| Total Sugars | 5.8 g | ||
| Protein | 0.4 g | 1% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 8 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 77 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
