Nutrition Facts for Keto amerikaner

Keto Amerikaner

Image of Keto Amerikaner
Nutriscore Rating: 61/100

Indulge in the irresistibly soft and rich flavors of Keto Amerikaner, a low-carb twist on the traditional German-American pastry. Made with a blend of coconut and almond flour, this keto-friendly treat offers a moist yet light texture, while erythritol lends just the right touch of sweetness without the carbs. Golden-baked to perfection and coated with a glossy layer of melted sugar-free dark chocolate, these handheld delights are both elegant and satisfying. With only 12 minutes of baking time, these gluten-free, sugar-free cookies come together effortlessly, making them perfect for a quick snack or a guilt-free dessert. Whether you're following a keto diet or simply craving a healthier indulgence, this recipe will become your go-to for a nostalgic yet guiltless treat!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 60 grams Coconut flour
  • 30 grams Almond flour
  • 1 teaspoon Baking powder
  • 70 grams Erythritol
  • 80 grams Unsalted butter
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Heavy cream
  • 50 grams Sugar-free dark chocolate
  • 1 teaspoon Coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a medium-sized bowl, combine the coconut flour, almond flour, and baking powder. Mix well to break up any lumps.

3

In a large mixing bowl, cream the softened butter and erythritol together until light and fluffy.

4

Add the eggs one at a time to the butter mixture, beating well after each addition to fully incorporate.

5

Mix in the vanilla extract and heavy cream until smooth.

6

Gradually add the dry ingredients to the wet ingredients, stirring until a thick batter forms.

7

Using a spoon or cookie scoop, portion the batter onto the prepared baking sheet, forming 8 mounds.

8

Gently smooth out the tops with a spatula or the back of a spoon to form small discs, ensuring they are evenly shaped.

9

Bake in the preheated oven for 10-12 minutes, or until the edges begin to turn golden brown.

10

Allow the Amerikaner to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

11

While the cookies are cooling, melt the sugar-free dark chocolate and coconut oil together in a microwave-safe bowl or using a double boiler until smooth.

12

Dip the flat side of each Amerikaner into the melted chocolate and place them back on the wire rack to set.

13

Once the chocolate has set, your Keto Amerikaner is ready to be enjoyed!

Cooking Tip: Take your time with each step for the best results!
1380
cal
30.4g
protein
115.9g
carbs
125.4g
fat

Nutrition Facts

1 serving (392.8g)
Calories
1380
% Daily Value*
Total Fat 125.4 g 161%
Saturated Fat 69.5 g 348%
Polyunsaturated Fat 0.2 g
Cholesterol 579 mg 193%
Sodium 673 mg 29%
Total Carbohydrate 115.9 g 42%
Dietary Fiber 26.0 g 93%
Total Sugars 6.8 g
Protein 30.4 g 61%
Vitamin D 2.1 mcg 10%
Calcium 150 mg 12%
Iron 5.8 mg 32%
Potassium 524 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.1%%
7.1%%
65.9%%
Fat: 1128 cal (65.9%%)
Protein: 121 cal (7.1%%)
Carbs: 463 cal (27.1%%)