Keto Almond Muffins
Indulge in these moist and fluffy Keto Almond Muffins, a low-carb and gluten-free delight that's perfect for breakfast on the go or as a guilt-free snack. Made with nutrient-rich almond flour, naturally sweetened with erythritol, and infused with the warm flavors of vanilla and coconut oil, these muffins strike the perfect balance of taste and health. Quick and easy to prepare, they come together in just 10 minutes and bake to perfection in under 25 minutes. Topped with crunchy sliced almonds for added texture, each muffin is a satisfying treat that fits seamlessly into your keto lifestyle. Whether you enjoy them fresh out of the oven or as a make-ahead option, these muffins are a delicious way to satisfy your cravings while staying on track.
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Recipe Information
Ingredients
- 2 cups Almond flour
- 2 teaspoons Baking powder
- 0.5 cup Erythritol (or preferred keto sweetener)
- 0.25 teaspoon Salt
- 3 large Eggs
- 0.5 cup Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 0.25 cup Melted coconut oil
- 0.25 cup Sliced almonds (optional)
Instructions
Preheat your oven to 350°F (175°C) and line a 12-cup muffin tray with paper liners or grease with coconut oil.
In a large bowl, combine the almond flour, baking powder, erythritol, and salt. Mix well to ensure there are no lumps.
In a separate bowl, beat the eggs, then add the almond milk, vanilla extract, and melted coconut oil. Whisk until the mixture is smooth.
Pour the wet ingredients into the dry ingredients. Mix gently with a spatula or wooden spoon until just combined; do not overmix.
Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
Sprinkle sliced almonds on top of each muffin, if using, to add a crunchy texture.
Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Let muffins cool in the pan for about 5 minutes, then transfer them to a wire rack to cool completely.
Enjoy your Keto Almond Muffins as a quick breakfast or a tasty snack!
Nutrition Facts
Calories |
185 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 47 mg | 16% | |
| Sodium | 155 mg | 7% | |
| Total Carbohydrate | 14.7 g | 5% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 0.8 g | ||
| Protein | 6.1 g | 12% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 72 mg | 6% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 169 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
