Nutrition Facts for Keto almond halwa

Keto Almond Halwa

Image of Keto Almond Halwa
Nutriscore Rating: 57/100

Indulge in the rich, aromatic flavors of Keto Almond Halwaโ€”a decadent Indian dessert reimagined for a low-carb lifestyle. This recipe blends the nutty warmth of roasted almond flour with the silky richness of ghee, creating a melt-in-your-mouth treat that's perfect for keto dieters and dessert enthusiasts alike. Sweetened with granular erythritol and infused with the fragrant essence of cardamom and saffron, this halwa boasts all the traditional decadence without the guilt. Ready in just 30 minutes, it's an easy yet elegant option for your next celebratory feast. Finished with crunchy sliced almonds, this keto-friendly delight is best served warm for a truly luxurious experience. Keywords: keto almond halwa, low-carb desserts, almond flour recipes, keto Indian dessert, sugar-free halwa.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
20 min
๐Ÿ•
Total Time
30 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

7 items
  • 1 cup Almond flour
  • 0.5 cup Ghee
  • 0.5 cup Granular erythritol
  • 1.5 cups Water
  • 3 Cardamom pods
  • 10 strands Saffron strands (optional)
  • 2 tablespoons Almonds, sliced
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Heat a non-stick pan over medium heat and add the ghee.

2

Once the ghee has melted, add the almond flour to the pan and roast it for 5-7 minutes, stirring continuously until it turns golden brown and emits a nutty aroma.

3

Crush the cardamom pods to release the seeds and discard the outer pod shells. Add the seeds to the pan.

4

Slowly add the water to the almond flour mixture, stirring continuously to prevent the formation of lumps.

5

Add the granular erythritol to the mixture and stir well until it dissolves completely. Increase the heat to medium-high.

6

If using, add saffron strands to the mixture and stir them in. Continue cooking for 5-7 minutes, stirring often, until the mixture thickens to a halwa consistency.

7

Reduce the heat to low and let the mixture simmer for another 2-3 minutes, ensuring it does not stick to the pan.

8

Garnish the halwa with sliced almonds before serving.

9

Serve the Keto Almond Halwa warm as a delightful dessert.

โšก
Cooking Tip: Take your time with each step for the best results!
1695
cal
24.4g
protein
146.7g
carbs
167.9g
fat

Nutrition Facts

1 serving (707.8g)
Calories
1695
% Daily Value*
Total Fat 167.9 g 215%
Saturated Fat 76.0 g 380%
Polyunsaturated Fat 0.0 g
Cholesterol 320 mg 107%
Sodium 15 mg 1%
Total Carbohydrate 146.7 g 53%
Dietary Fiber 14.0 g 50%
Total Sugars 4.4 g
Protein 24.4 g 49%
Vitamin D 0.0 mcg 0%
Calcium 293 mg 23%
Iron 5.0 mg 28%
Potassium 191 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.7%%
4.4%%
68.8%%
Fat: 1511 cal (68.8%%)
Protein: 97 cal (4.4%%)
Carbs: 586 cal (26.7%%)