Nutrition Facts for Keto almond chocolate protein bites
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Keto Almond Chocolate Protein Bites

Image of Keto Almond Chocolate Protein Bites
Nutriscore Rating: 62/100

Indulge in a guilt-free snack with these Keto Almond Chocolate Protein Bites—perfectly crafted to satisfy your sweet tooth while keeping you on track with your low-carb lifestyle. Packed with high-quality protein from whey isolate and the wholesome goodness of almond flour and ground flaxseed, these bites are a powerhouse of nutrition. A rich blend of unsweetened cocoa powder, sugar-free dark chocolate chips, and creamy almond butter creates a decadent chocolate flavor, while granulated erythritol adds a touch of keto-friendly sweetness. With no baking required, these quick and easy treats come together in just 20 minutes for a hassle-free way to energize your day. Refrigerate them for a firm texture and enjoy a bite-sized, protein-packed snack that’s ideal for meal prepping or post-workout fuel. Keywords: keto snack, chocolate protein bites, low-carb recipes, no-bake treats, healthy energy bites.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Almond flour
  • 2 tablespoons Unsweetened cocoa powder
  • 0.5 cup Whey protein isolate (vanilla or chocolate flavor)
  • 0.25 cup Ground flaxseed
  • 0.25 cup Granulated erythritol
  • 0.33 cup Almond butter
  • 2 tablespoons Coconut oil
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Sea salt
  • 0.25 cup Dark chocolate chips (sugar-free)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine almond flour, cocoa powder, whey protein isolate, ground flaxseed, and granulated erythritol. Mix well to ensure the dry ingredients are evenly distributed.

2

In a separate bowl, melt the coconut oil over low heat or in the microwave until fully liquid. Be careful not to overheat.

3

Add almond butter to the melted coconut oil, followed by the vanilla extract and a pinch of sea salt. Stir until the ingredients are well incorporated and smooth.

4

Pour the wet mixture into the bowl with the dry ingredients and mix together until a dense dough forms. The mixture should be slightly sticky but firm enough to hold its shape.

5

Fold in the dark chocolate chips until they are evenly dispersed throughout the dough.

6

Scoop about 1 tablespoon of dough and roll it between your palms to form a ball. Repeat the process with the remaining mixture.

7

Place the protein bites onto a baking sheet lined with parchment paper or a silicone mat.

8

Refrigerate for at least 30 minutes to set the bites.

9

Once set, store the Keto Almond Chocolate Protein Bites in an airtight container in the refrigerator for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
2182
cal
120.4g
protein
137.3g
carbs
163.3g
fat

Nutrition Facts

1 serving (448.3g)
Calories
2182
% Daily Value*
Total Fat 163.3 g 209%
Saturated Fat 43.9 g 219%
Polyunsaturated Fat 0.0 g
Cholesterol 13 mg 4%
Sodium 627 mg 27%
Total Carbohydrate 137.3 g 50%
Dietary Fiber 43.1 g 154%
Total Sugars 13.4 g
Protein 120.4 g 241%
Vitamin D 0.0 mcg 0%
Calcium 920 mg 71%
Iron 13.8 mg 77%
Potassium 2518 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
19.3%%
58.8%%
Fat: 1469 cal (58.8%%)
Protein: 481 cal (19.3%%)
Carbs: 549 cal (22.0%%)