Keto Almond Chai Latte
Warm up your mornings with this indulgent yet guilt-free Keto Almond Chai Latte, a low-carb twist on the classic favorite. Made with creamy unsweetened almond milk and steeped with bold chai flavors, this recipe infuses aromatic spices like cinnamon, ginger, and cardamom for a comforting, fragrant experience. A hint of almond extract and vanilla adds an irresistible nutty-sweet depth, while keto-friendly sweeteners make it customizable to your taste. Ready in just 15 minutes, this dairy-free latte is perfect for cozy mornings or as an afternoon pick-me-up. Garnish with a sprinkle of cinnamon and savor each sip of this keto-friendly delight!
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Recipe Information
Ingredients
- 2 cups Almond milk, unsweetened
- 1 Chai tea bag
- 0.25 teaspoons Almond extract
- 0.5 teaspoons Ground cinnamon
- 0.25 teaspoons Ground ginger
- 0.25 teaspoons Ground cardamom
- 1 tablespoon Sweetener (like erythritol or monk fruit), optional
- 0.5 teaspoons Vanilla extract
Instructions
In a small saucepan, heat the almond milk over medium heat until steaming but not boiling.
Once the milk is hot, remove from heat and add the chai tea bag. Let it steep for 5 minutes for a strong chai flavor.
After 5 minutes, remove the tea bag and stir in almond extract, cinnamon, ginger, and cardamom until well combined.
If you prefer a sweeter latte, add your choice of keto-friendly sweetener and adjust to taste.
Return the saucepan to low heat to warm the mixture slightly, stirring occasionally. Ensure the milk doesn't reach a boil.
Add vanilla extract just before serving, stirring well.
Pour the chai latte into two mugs evenly.
Optionally, top with a sprinkle of cinnamon for garnish and serve hot.
Nutrition Facts
Calories |
47 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 4% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 147 mg | 6% | |
| Total Carbohydrate | 8.6 g | 3% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 0.3 g | ||
| Protein | 1.5 g | 3% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 430 mg | 33% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 92 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
