Keto Almond Butter Toast with Banana and Honey
Satisfy your sweet and savory cravings with this quick and wholesome Keto Almond Butter Toast with Banana and Honey! Featuring a golden slice of keto bread as the base, this recipe layers creamy almond butter, naturally sweet banana slices, and a drizzle of honey for a delightful touch of indulgence. Optional chia seeds add a pop of crunch and a boost of nutrition, making this the perfect low-carb breakfast or snack option. Ready in just minutes, this recipe delivers a flavorful balance of healthy fats, subtle sweetness, and satisfying texture, while staying keto-friendly. Perfect for busy mornings or a guilt-free treat, this toast will become your go-to for nutritious and delicious eating.
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Recipe Information
Ingredients
- 1 slice Keto Bread
- 2 tablespoons Almond Butter
- 0.5 whole Small Banana
- 1 teaspoon Honey
- 0.25 teaspoon Chia Seeds (optional for garnish)
Instructions
Start by toasting the slice of keto bread in a toaster or on a skillet over medium heat until it is golden brown, about 1-2 minutes.
While the bread is toasting, slice the banana into thin, even slices using a knife.
Once the bread is toasted, spread the almond butter evenly over one side of the bread using a butter knife.
Arrange the banana slices over the almond butter, ensuring they are evenly distributed across the surface of the toast.
Drizzle the honey over the banana slices for added sweetness.
If desired, sprinkle chia seeds over the toast as a garnish for extra crunch and nutritional benefits.
Serve immediately and enjoy your delicious Keto Almond Butter Toast with Banana and Honey!
Nutrition Facts
Calories |
379 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.5 g | 31% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 151 mg | 7% | |
| Total Carbohydrate | 27.7 g | 10% | |
| Dietary Fiber | 5.9 g | 21% | |
| Total Sugars | 14.7 g | ||
| Protein | 11.9 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 115 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 497 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
