Keto Aligot
Indulge in the rich, creamy decadence of Keto Aligot, a low-carb twist on the classic French dish. This velvety masterpiece replaces traditional potatoes with tender cauliflower, blended to perfection with butter and heavy cream for a silky base. Enhanced with Gruyère and mozzarella cheeses, this dish transforms into a stretchy, stringy delight reminiscent of the original aligot—but without the carbs! Perfectly seasoned with salt and black pepper, its elastic texture and savory flavor make it the ultimate keto-friendly side dish. Ready in just 40 minutes, Keto Aligot is an ideal accompaniment to grilled meats or roasted vegetables for a comforting and satisfying meal. Whether you're following a ketogenic diet or simply looking to elevate your dinner table, this cheesy cauliflower recipe will be your new favorite indulgence!
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Recipe Information
Ingredients
- 500 grams Cauliflower florets
- 50 grams Butter
- 120 ml Heavy cream
- 150 grams Gruyère cheese, grated
- 150 grams Mozzarella cheese, grated
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Begin by bringing a large pot of water to boil and season lightly with salt.
Add the cauliflower florets to the boiling water and cook for about 10-15 minutes until they are tender when pierced with a fork.
Once cooked, drain the cauliflower and transfer it to a blender or food processor.
Add the butter and heavy cream to the cauliflower and blend until smooth and creamy.
Transfer the cauliflower mixture back to the pot over low heat.
Gradually add the Gruyère cheese, stirring continuously until it melts completely.
Continue by adding the mozzarella cheese, a small amount at a time, stirring constantly to avoid clumps.
Season with salt and black pepper to taste, adjusting seasoning if necessary.
Stir the mixture until it becomes elastic and velvety, similar to a stringy cheese fondue.
Serve immediately alongside grilled meats or roasted vegetables, enjoying the rich and creamy texture of this keto-friendly side dish.
Nutrition Facts
Calories |
1948 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 162.2 g | 208% | |
| Saturated Fat | 94.1 g | 470% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 451 mg | 150% | |
| Sodium | 4847 mg | 211% | |
| Total Carbohydrate | 31.7 g | 12% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 15.8 g | ||
| Protein | 86.9 g | 174% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 2714 mg | 209% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 1750 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
