Nutrition Facts for Keto airfried salmon with lemon herb crust

Keto Airfried Salmon with Lemon Herb Crust

Image of Keto Airfried Salmon with Lemon Herb Crust
Nutriscore Rating: 69/100

Elevate your weeknight dinners with this Keto Airfried Salmon with Lemon Herb Crust — a perfectly balanced dish that’s healthy, flavorful, and delightfully crisp. Featuring tender salmon fillets coated in a golden crust made from almond flour, Parmesan cheese, fresh herbs, and zesty lemon, this recipe is ideal for keto dieters and seafood lovers alike. Cooked to perfection in an air fryer, the salmon stays moist and flaky while the crust turns irresistibly crunchy, creating an unforgettable texture contrast. Ready in under 25 minutes, this low-carb recipe is both quick and easy, making it perfect for a hassle-free yet elegant meal. Serve it with lemon wedges for a burst of refreshing citrus and pair up with your favorite keto sides for a complete dining experience.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Salmon fillets
  • 0.5 cup Almond flour
  • 0.25 cup Grated Parmesan cheese
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Fresh dill, chopped
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Lemon zest
  • 2 tablespoons Olive oil
  • 4 pieces Lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your air fryer to 400°F (200°C).

2

Pat the salmon fillets dry with paper towels to remove excess moisture.

3

In a shallow bowl, mix together the almond flour, grated Parmesan cheese, chopped parsley, chopped dill, garlic powder, salt, black pepper, and lemon zest.

4

Brush each salmon fillet lightly with olive oil on both sides.

5

Press each fillet into the herb mixture, coating both sides evenly. Press firmly to ensure the crust adheres to the fish.

6

Place the crusted salmon fillets in a single layer in the air fryer basket. If necessary, cook them in batches to avoid overcrowding.

7

Air fry the salmon for 10-12 minutes, or until the crust is golden brown and the fish flakes easily with a fork. Cooking time may vary due to the thickness of the fillets.

8

Serve the salmon hot with lemon wedges on the side for squeezing over the top just before eating.

Cooking Tip: Take your time with each step for the best results!
1550
cal
123.2g
protein
16.2g
carbs
114.1g
fat

Nutrition Facts

1 serving (646.8g)
Calories
1550
% Daily Value*
Total Fat 114.1 g 146%
Saturated Fat 18.1 g 90%
Polyunsaturated Fat 2.7 g
Cholesterol 220 mg 73%
Sodium 1929 mg 84%
Total Carbohydrate 16.2 g 6%
Dietary Fiber 10.9 g 39%
Total Sugars 2.6 g
Protein 123.2 g 246%
Vitamin D 0.0 mcg 0%
Calcium 365 mg 28%
Iron 5.7 mg 32%
Potassium 154 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.1%%
31.1%%
64.8%%
Fat: 1026 cal (64.8%%)
Protein: 492 cal (31.1%%)
Carbs: 64 cal (4.1%%)