Nutrition Facts for Keto adjarian khachapuri
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Keto Adjarian Khachapuri

Image of Keto Adjarian Khachapuri
Nutriscore Rating: 51/100

Experience the rich, savory flavors of Georgian cuisine with a low-carb twist in this Keto Adjarian Khachapuri recipe! Perfect for keto enthusiasts craving comfort food, this dish features a golden almond flour crust shaped into the iconic "boat" design, packed with creamy feta cheese, gooey mozzarella, and topped with a perfectly baked egg. The combination of melted butter and fresh parsley adds a decadent finishing touch while keeping the dish keto-friendly. Ready in just 40 minutes, this recipe is a fantastic way to enjoy the traditional Adjarian Khachapuri while sticking to your keto lifestyle. Serve it hot and let the irresistible mix of flavors transport you to the mountains of Georgia! Keywords: Keto-Friendly, Adjarian Khachapuri, Low-Carb Recipes, Georgian Cuisine, Cheese Bread Boat.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Almond flour
  • 2 cups Mozzarella cheese, shredded
  • 2 tablespoons Cream cheese
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Feta cheese, crumbled
  • 4 tablespoons Butter
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

2

In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave on high for 1-2 minutes until melted.

3

Stir the mixture to combine the cheeses thoroughly, forming a smooth dough.

4

Add the almond flour, baking powder, salt, and one egg to the cheese mixture. Mix well to incorporate into a dough. Knead with your hands until smooth.

5

Divide the dough into two equal parts. Shape each part into an oval and then a boat shape, with raised edges to contain the filling.

6

Place the boat-shaped dough on the prepared baking tray. Bake in the preheated oven for about 10 minutes or until the edges are golden.

7

Remove from the oven and sprinkle the crumbled feta cheese inside the boat-shaped crust.

8

Carefully crack an egg into the center of each bread boat.

9

Return to the oven and bake for another 7-10 minutes, until the egg whites are set but the yolks remain slightly runny.

10

Remove from the oven, place two tablespoons of butter on each khachapuri, and sprinkle with chopped parsley.

11

Serve immediately, using the bread to dip into the cheese and egg filling. Enjoy your Keto Adjarian Khachapuri!

Cooking Tip: Take your time with each step for the best results!
699
cal
33.3g
protein
15.4g
carbs
60.6g
fat

Nutrition Facts

1 serving (188.1g)
Calories
699
% Daily Value*
Total Fat 60.6 g 78%
Saturated Fat 22.0 g 110%
Polyunsaturated Fat 0.0 g
Cholesterol 221 mg 74%
Sodium 1093 mg 48%
Total Carbohydrate 15.4 g 6%
Dietary Fiber 6.0 g 21%
Total Sugars 2.6 g
Protein 33.3 g 67%
Vitamin D 1.1 mcg 6%
Calcium 625 mg 48%
Iron 3.2 mg 18%
Potassium 528 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.3%%
18.0%%
73.7%%
Fat: 2180 cal (73.7%%)
Protein: 533 cal (18.0%%)
Carbs: 246 cal (8.3%%)