Nutrition Facts for Keto adana kebab

Keto Adana Kebab

Image of Keto Adana Kebab
Nutriscore Rating: 62/100

Satisfy your cravings for bold, smoky flavors with this mouthwatering Keto Adana Kebab recipe, a low-carb twist on the classic Turkish dish. Crafted with a perfect blend of ground beef and lamb, these skewered kebabs are infused with vibrant spices like smoked paprika, cumin, and cayenne, along with fresh parsley, garlic, and red bell pepper for added zest. Grilled to perfection, they boast a tantalizing charred exterior while remaining juicy inside, making them a standout keto-friendly centerpiece. Easy to prep in just 30 minutes and ready to serve in under 15 minutes, these kebabs pair beautifully with keto-friendly sides like fresh salads or creamy dips. Perfect for summer grilling or a quick weeknight dinner, this recipe is sure to become a go-to favorite for anyone embracing a low-carb lifestyle.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams ground beef
  • 250 grams ground lamb
  • 1 medium red bell pepper
  • 1 large onion
  • 3 garlic cloves
  • 20 grams fresh parsley
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Start by finely chopping the red bell pepper, onion, and garlic.

2

Chop the fresh parsley finely and set aside.

3

In a large bowl, combine the ground beef, ground lamb, chopped red bell pepper, onion, garlic, and parsley.

4

Add the smoked paprika, ground cumin, cayenne pepper, sea salt, and black pepper to the meat mixture.

5

Using your hands, mix everything together thoroughly until all ingredients are well incorporated.

6

Divide the mixture into 8 equal portions. Shape each portion into a long, flat sausage-like kebab.

7

Insert a metal skewer into each kebab and ensure the meat clings well around the skewer.

8

Brush the skewered kebabs with olive oil to help prevent sticking.

9

Preheat a grill to medium-high heat. If using a grill pan on the stovetop, preheat it over medium-high heat.

10

Place the skewered kebabs on the grill, cooking them for about 6-8 minutes on each side or until fully cooked and browned. Avoid moving them too often to maintain the shape.

11

Once cooked, remove the kebabs from the grill and let them rest for a few minutes before serving.

12

Serve hot with a side of keto-friendly salsas or salads for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2200
cal
141.8g
protein
28.8g
carbs
167.1g
fat

Nutrition Facts

1 serving (1087.7g)
Calories
2200
% Daily Value*
Total Fat 167.1 g 214%
Saturated Fat 60.1 g 300%
Polyunsaturated Fat 6.1 g
Cholesterol 594 mg 198%
Sodium 3657 mg 159%
Total Carbohydrate 28.8 g 10%
Dietary Fiber 7.6 g 27%
Total Sugars 11.6 g
Protein 141.8 g 284%
Vitamin D 0.2 mcg 1%
Calcium 219 mg 17%
Iron 18.6 mg 103%
Potassium 2851 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.3%%
25.9%%
68.8%%
Fat: 1503 cal (68.8%%)
Protein: 567 cal (25.9%%)
Carbs: 115 cal (5.3%%)