Nutrition Facts for Keto acai smoothie

Keto Acai Smoothie

Image of Keto Acai Smoothie
Nutriscore Rating: 77/100

Elevate your morning routine with this vibrant and creamy Keto Acai Smoothie, a low-carb twist on the classic superfood favorite. Packed with nutrient-rich ingredients like unsweetened acai puree, avocado, chia seeds, and frozen berries, this smoothie is both delicious and keto-friendly. Almond milk provides a silky base, while sugar-free vanilla extract and optional stevia or erythritol add a subtle sweetness without spiking your blood sugar. Perfectly blended with ice cubes for a refreshingly thick texture, this smoothie is ready in just 10 minutes and serves two. Whether you're fueling up pre-workout or satisfying a midday craving, this nutritious treat is the ultimate guilt-free indulgence for anyone embracing a ketogenic lifestyle.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 packets Unsweetened acai puree packets
  • 1 cup Unsweetened almond milk
  • 0.5 cup Frozen berries (such as strawberries or blueberries)
  • 0.5 Avocado
  • 1 tablespoon Chia seeds
  • 0.5 teaspoon Sugar-free vanilla extract
  • teaspoon Stevia or erythritol (optional, to taste)
  • 5 cubes Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Remove the acai puree packets from the freezer and allow them to thaw for approximately 5 minutes or until soft enough to cut.

2

In a blender, combine the acai puree, almond milk, frozen berries, avocado, chia seeds, vanilla extract, and stevia or erythritol if using.

3

Add the ice cubes to the blender.

4

Blend on high speed until the mixture is smooth and creamy, scraping down the sides as needed.

5

Taste the smoothie and adjust sweetness, if needed, by adding more stevia or erythritol.

6

Pour the smoothie into two glasses and serve immediately. Enjoy your delicious keto-friendly treat!

Cooking Tip: Take your time with each step for the best results!
413
cal
7.5g
protein
34.5g
carbs
27.7g
fat

Nutrition Facts

1 serving (800.1g)
Calories
413
% Daily Value*
Total Fat 27.7 g 36%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 4.5 g
Cholesterol 0 mg 0%
Sodium 173 mg 8%
Total Carbohydrate 34.5 g 13%
Dietary Fiber 18.2 g 65%
Total Sugars 9.1 g
Protein 7.5 g 15%
Vitamin D 2.2 mcg 11%
Calcium 552 mg 42%
Iron 3.2 mg 18%
Potassium 815 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
7.2%%
59.7%%
Fat: 249 cal (59.7%%)
Protein: 30 cal (7.2%%)
Carbs: 138 cal (33.1%%)